As you know, bonesmashing creates micro fractures that heal over time and make the bone denser and thicker, but u have to consistently do it for it to work, all these bluepillers try it for seconds and knock it but if u keep a routine it can really work on ur zygos and stretch ur bloat
to get hollow cheeks
Guide to bonesmashing:
Get a hard object such as a hammer and repeatedly strike the area of desire with light to mid power for ideally 5-10 minutes, caution hitting the ramus and Maximila can damage them
to get hollow cheeks
Guide to bonesmashing:
Get a hard object such as a hammer and repeatedly strike the area of desire with light to mid power for ideally 5-10 minutes, caution hitting the ramus and Maximila can damage them
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