bonesmashing

[swaggerdoodle]

what do you guys think abt bonesmashing? It could work cuz of wolfs law. Also, if I bonesmash, should I use high power for short reps or low power for long reps. I feel as if low power for high reps decreases the risk of injury while maximizing my gains. What do you think?

 

[heightmaxxer1133]

Take testosterone for bones mass

 

[yue]

cut all inhibition, just go berserk on your face with the fury of a thousand fists