Bonesmashing

[iblamehamza]

I have started bonesmashing a 3 days ago
And I got wide cheeks so fast and my browridge just got better
Any more tips,
btw I use my hand ( that I use in hitting ) it is so hard like a hammer and my phone for browridge.

This is the guide that I am using

 

[Sub5kang]

I have started bonesmashing a 3 days ago
And I got wide cheeks so fast and my browridge just got better

Swelling, not actual results boyo, bonesmashing is cope, go to the local surgeon

 

[iblamehamza]

Bro , I am not going on a surgery

 

[IAMNOTANINCEL]

tiktokceldom in one screenshot

 

[Beastimmung]

View attachment 3027236
tiktokceldom in one screenshot

wtf happened to this place.

And for these people I had to wait 2 weeks for my account to be accessed

 

[Sub5kang]

View attachment 3027236
tiktokceldom in one screenshot

Light mode is an insult to my eyes

 

[IAMNOTANINCEL]

Light mode is an insult to my eyes

light mode mogs

 

[Sub5kang]

light mode mogs

nuh uh

 

[alurmo]

"iblamehamza​

Hamza · 15"

aye bro i hope u atleast read through the botb threads and use those methods in those threads as a base and not some cope tiktokified shit

 

[hilley]

I have started bonesmashing a 3 days ago
And I got wide cheeks so fast and my browridge just got better
Any more tips,
btw I use my hand ( that I use in hitting ) it is so hard like a hammer and my phone for browridge.

This is the guide that I am using

Bonesmashing

 

[Sub5kang]

wtf happened to this place.

And for these people I had to wait 2 weeks for my account to be accessed

bro got it in 3 days

 

[Deleted member 81860]

bonesmashing works, but not in the way you think

bonesmashing will cause the part you hit to swell up making an illusion of more bonemass for TEMPORARY TIME and WILL go away within minutes to hours, it's not necessarily cope but it just doesnt work the way everyone else thinks

bonesmashing wont actually affect your bones in any positive way, it will not make you have more bonemass and IS dangerous
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ima still do it tho ^_^

 

[iblamehamza]

bonesmashing works, but not in the way you think

bonesmashing will cause the part you hit to swell up making an illusion of more bonemass for TEMPORARY TIME and WILL go away within minutes to hours, it's not necessarily cope but it just doesnt work the way everyone else thinks

bonesmashing wont actually affect your bones in any positive way, it will not make you have more bonemass and IS dangerous
--------------------------------------------------------------------------------------------------------------------------------------------------
ima still do it tho ^_^

I am still doin it too

 

[Donkeyballs]

bonesmashing works, but not in the way you think

bonesmashing will cause the part you hit to swell up making an illusion of more bonemass for TEMPORARY TIME and WILL go away within minutes to hours, it's not necessarily cope but it just doesnt work the way everyone else thinks

bonesmashing wont actually affect your bones in any positive way, it will not make you have more bonemass and IS dangerous
--------------------------------------------------------------------------------------------------------------------------------------------------
ima still do it tho ^_^

thats why you need to bonesmash for years nigguh. biomechanical stress can equate to biomechanical strain.
If this wasent true there wouldn't be biomechanical Scaffold-to-cell interactions in clinical application.
Compression typically leads to bone growth

these figures are just also in the context of piezoelectricity

 

[iblamehamza]

You are true my man

 

[Donkeyballs]

You are true my man

thank you fellow ohio skibidi rizzler tiktokcel

 

[alpslover]

Swelling, not actual results boyo, bonesmashing is cope, go to the local surgeon

The swelling mogs

 

[Bigmoneyballer]

bonesmashing works, but not in the way you think

bonesmashing will cause the part you hit to swell up making an illusion of more bonemass for TEMPORARY TIME and WILL go away within minutes to hours, it's not necessarily cope but it just doesnt work the way everyone else thinks

bonesmashing wont actually affect your bones in any positive way, it will not make you have more bonemass and IS dangerous
--------------------------------------------------------------------------------------------------------------------------------------------------
ima still do it tho ^_^

do you think it might reduce bonemass instead? probably not but I've been wondering

 

[Deleted member 46941]

Bonesmashing doesn't work, it's stupid

 

[Deleted member 81860]

do you think it might reduce bonemass instead? probably not but I've been wondering

nah it won’t reduce bonemass

 

[alpslover]

Bonesmashing doesn't work, it's stupid

keep coping boyo bonesmashing works you're just a pussy who cant hit hard enough

 

[Deleted member 46941]

keep coping boyo bonesmashing works you're just a pussy who cant hit hard enough

Any proof that it works?

 

[Rea]

fucking cope bonesmashing doesnt work retard

 

[plaguehopecel]

Light mode is an insult to my eyes

white is better than black i thought everyone knew that already

 

[Bigmoneyballer]

nah it won’t reduce bonemass

okay cool bet thanks bro

 

[alpslover]

Any proof that it works?

PM me I’ll show you how my chin changed

 

[getmoggedson]

do you think it might reduce bonemass instead? probably not but I've been wondering

If you hit too hard on weak bones yes

 

[KB_maxxer]

If you hit too hard on weak bones yes

The progression Need to be gradual.
Plus its Easy to avoid since at the start It hurts a ton.

 

[getmoggedson]

The progression Need to be gradual.
Plus its Easy to avoid since at the start It hurts a ton.

Not exactly, if you hit weaker bones like cheekbones too hard even if you dont reach that point of pain you can still reduce them in size by causing damage, after the swelling they will be smaller, i have big cheekbones myself so i didnt need to bonesmash them but when i tried one time and hit too hard i did a lot of damage and they got almost flat, then i started to hit them softly and they got back to normal in 2 weeks, swelling was gone in like 10 days then i had to start that other process

 

[KB_maxxer]

Not exactly, if you hit weaker bones like cheekbones too hard even if you dont reach that point of pain you can still reduce them in size by causing damage, after the swelling they will be smaller, i have big cheekbones myself so i didnt need to bonesmash them but when i tried one time and hit too hard i did a lot of damage and they got almost flat, then i started to hit them softly and they got back to normal in 2 weeks, swelling was gone in like 10 days then i had to start that other process

Thats interesting.
Ill keep that in mind.
Thanks bhai

 

[Bigmoneyballer]

Not exactly, if you hit weaker bones like cheekbones too hard even if you dont reach that point of pain you can still reduce them in size by causing damage, after the swelling they will be smaller, i have big cheekbones myself so i didnt need to bonesmash them but when i tried one time and hit too hard i did a lot of damage and they got almost flat, then i started to hit them softly and they got back to normal in 2 weeks, swelling was gone in like 10 days then i had to start that other process

How do yk if cheekbones are weak

 

[iblamehamza]

How do yk if cheekbones are weak

Simply your cheekbones will be recessed and not visible

 

[Bigmoneyballer]

Simply your cheekbones will be recessed and not visible

Before or after the bonesmashing?

 

[retardedcel]

Fkn tiktokcel

 

[getmoggedson]

How do yk if cheekbones are weak

Everybody cheekbones are weak bones, not depending on the size cause mine are and were already big

 

[Bigmoneyballer]

Everybody cheekbones are weak bones, not depending on the size cause mine are and were already big

Alright so I shouldn’t bonesmash my zygos then? I haven’t been recently because you got me wary with what you said

 

[getmoggedson]

Alright so I shouldn’t bonesmash my zygos then? I haven’t been recently because you got me wary with what you said

I suggest hitting gradually so in a really slow process to avoid damage