Bonrsmash wrists

Deleted member 7126

Deleted member 7126

TRUECEL KHHTTJFV PERMAVIRGIN
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Basically bonesmash the wrists to get thicked and stronger

Thoughts?
 
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jfl
 
Yes its done in Muay Thai all the time

Just punch a heavy bag gently with no gloves and work your way up to full power after a few months.
Both knuckle and wrist density will increase

Video related
 
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Boneshmashing my dick makes it harder and stronger
 
THEMOGEE said:
Yes its done in Muay Thai all the time

Just punch a heavy bag gently with no gloves and work your way up to full power after a few months.
Both knuckle and wrist density will increase

Video related
Click to expand...

Good video im gonna have steel wrists soon
 
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[Discussion] Bonrsmash
 
jerk off more
 
NEETard said:
Basically bonesmash the wrists to get thicked and stronger

Thoughts?
Click to expand...
Wrists are very delicate. Don't fuck with them.
If you wish to have stronger and thicker wrists, just do specific workouts/wrist conditioning.
 
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