Boost your GROWTH HORMONE by 400% (Easy/Cheap)

[Deleted member 7509]

Is this cope, or not?

Huge, if true

 

[Htobrother]

Igf is also very important it does all things bone remodelling and growth etc because it activates M - TOR
Hgh is fat loss and anti aging cancel cell replication prevention
AMPK

 

[Deleted member 15434]

GABA is in my stack from time to time. Great for lowering cortisol and relaxing

 

[Deleted member 7509]

Igf is also very important it does all things bone remodelling and growth etc
Hgh is fat loss and anti aging

Any cheap ways to boost that? Maybe K2 + GABA + something else is a god tier budget stack?

 

[Deleted member 12669]

Idk but I wouldn't trust a tiktok faggot

 

[TrestIsBest]

Any cheap ways to boost that? Maybe K2 + GABA + something else is a god tier budget stack?

Best way to boost IGF-1 is eating lots of carbs and protein

 

[Deleted member 15434]

Igf is also very important it does all things bone remodelling and growth etc
Hgh is fat loss and anti aging

It doesn’t increase IGF-1, it does increase other growth hormones though. It’s not clear if they are anabolic or not

 

[Htobrother]

Any cheap ways to boost that? Maybe K2 + GABA + something else is a god tier budget stack?

Peptides or just sleep based on circadian rhytm or real shit which is costly
To make significant changes you need igf 2:1ratio to gh

 

[Htobrother]

Best way to boost IGF-1 is eating lots of carbs and protein

I eat a lot of protein my igf is 212 but test and estrogen makes it 300 because of sensitivity

 

[John124]

Is this cope, or not?

View attachment 1338561

Huge, if true

n = 11 study, never replicated

idk maybe it works, take some and report back

 

[dnrd]

just fart

 

[Deleted member 7509]

Best way to boost IGF-1 is eating lots of carbs and protein

i am almost finished leanmaxxing jfl

 

[Seth Walsh]

Cistanche Tubulosa will raise growth hormone

 

[TrestIsBest]

i am almost finished leanmaxxing jfl

Jealous ngl

 

[Htobrother]

i am almost finished leanmaxxing jfl

Keep going

 

[BearBoy]

idk fuck it

 

[BearBoy]

I eat a lot of protein my igf is 212 but test and estrogen makes it 300 because of sensitivity

Shit igf levels bro

get on mk at least you can get to 300 - 400

 

[BearBoy]

Best way to boost IGF-1 is eating lots of carbs and protein

Not best way but if we are talking about natural ways yes

 

[Htobrother]

Shit igf levels bro

get on mk at least you can get to 300 - 400

Im aware
I will
but I’m also aware that high test and the conversion with it it’s like 300
Because it makes it way sensitive to igf-1
I have those igf levels because of shit sleep and not sleeping regularly at the same time before 22

 

[TrestIsBest]

Not best way but if we are talking about natural ways yes

Yeh that's what I meant. Best way would prolly be high doses of insulin + HGH

 

[BearBoy]

Im aware
I will
but I’m also aware that high test and the conversion with it it’s like 300
Because it makes it way sensitive to igf-1
I have those igf levels because of shit sleep and not sleeping regularly at the same time before 22

Yeah taking mk677 eating high protein meals and doing exercise could get you to 350 - 400 maybe or even more

 

[coolguy1]

did not watch but yes it's all cope

 

[RecessedCel5]

fasting increases IGF levels

 

[Deleted member 7509]

fasting increases IGF levels

Crazy. Ig that's why humans used to be so freaking tall before agriculture invention. We are supposed to eat once every 1-2 days, a meal full of protein, get deep sleep, and exercise

 

[TrestIsBest]

fasting increases IGF levels

Bullshit, it does the opposite

 

[sergeant blackpill]

Is this cope, or not?

View attachment 1338561

Huge, if true

GABA can't pass the blood brain barrier so it's cope

 

[Deleted member 7509]

Bullshit, it does the opposite

1st column is full-fed, 2nd is 15h fast, 3rd is 30h fast

It's a pretty known fact that one day a meal is ideal for humans. This proves it. IGF levels in growth plates are almost doubled

 

[Deleted member 7509]

GABA can't pass the blood brain barrier so it's cope

I don't think it's about GABA passing BBB. It can still have effect on the body and its endocrine systems. And if mattered, a lot of drugs are just altered GABA which can pass BBB

 

[RecessedCel5]

Bullshit, it does the opposite

its why , its not good to go to sleep full

 

[Deleted member 13335]

Crazy. Ig that's why humans used to be so freaking tall before agriculture invention. We are supposed to eat once every 1-2 days, a meal full of protein, get deep sleep, and exercise

why do you think so? For me, as well as for many people, it's almost impossible to eat daily calorie requirement in 1 meal a day

 

[PURE ARYAN GENETICS]

FUCK TIKTOK

 

[Deleted member 7509]

why do you think so? For me, as well as for many people, it's almost impossible to eat daily calorie requirement in 1 meal a day

I never hit my daily calorie requirement

 

[Deleted member 13335]

View attachment 1338688

1st column is full-fed, 2nd is 15h fast, 3rd is 30h fast

It's a pretty known fact that one day a meal is ideal for humans. This proves it. IGF levels in growth plates are almost doubled

Overall igf 1 decreases during fasting because igf 1 reduces blood glucose levels, there is no sense to increase it while on hunger

 

[Deleted member 7509]

FUCK TIKTOK

incel trait

 

[Deleted member 7509]

Overall igf 1 decreases during fasting because igf 1 reduces blood glucose levels, there is no sense to increase it while on hunger

Yeah, in the liver and kidneys. But in muscles and bones, IGF increases during fasting

 

[RecessedCel5]

Crazy. Ig that's why humans used to be so freaking tall before agriculture invention. We are supposed to eat once every 1-2 days, a meal full of protein, get deep sleep, and exercise

read this too .

Fasting enhances growth hormone secretion and amplifies the complex rhythms of growth hormone secretion in man.

Studies in man have shown that the episodic release of growth hormone (GH) is infrequent and erratic, and unlike that in the rat does not appear to have discernible ultradian periodicities. However, these observations in nonfasted subjects may be invalid ...

www.ncbi.nlm.nih.gov

 

[TrestIsBest]

View attachment 1338688

1st column is full-fed, 2nd is 15h fast, 3rd is 30h fast

It's a pretty known fact that one day a meal is ideal for humans. This proves it. IGF levels in growth plates are almost doubled

Send me link to study. Also, IGF levels in growth plates is obviously different to total blood levels of circulating IGF-1 although desirable nonetheless.

https://www.sciencedirect.com/science/article/pii/S1568163719301035: "This study uncovered that fasting significantly reduced levels of IGF-1 [...]"

 

[PURE ARYAN GENETICS]

incel trait

yeah do whatever that faggot says I'm sure it'll turn out great for you nice study

 

[Deleted member 7509]

Send me link to study. Also, IGF levels in growth plates is obviously different to total blood levels of circulating IGF-1 although desirable nonetheless.

https://www.sciencedirect.com/science/article/pii/S1568163719301035: "This study uncovered that fasting significantly reduced levels of IGF-1 [...]"

Why do u need IGF concentrated in liver and kidneys? Muscle and growth plate IGF increases during fasting

https://academic.oup.com/endo/article-pdf/138/12/5359/10900397/endo5359.pdf

 

[TrestIsBest]

Why do u need IGF concentrated in liver and kidneys? Muscle and growth plate IGF increases during fasting

https://academic.oup.com/endo/article-pdf/138/12/5359/10900397/endo5359.pdf

I originally reacted to "fasting increases IGF-1" which is simply not true as a blanket statement

 

[ChristianChad]

Is this cope, or not?

View attachment 1338561

Huge, if true

Please explain to this pleb why this doesn't mean shit @kjsbdfiusdf @xefo

 

[Lars]

it is legit , GHB and phenibut also promotes Growth hormone and is also hitting the GABA receptors , but growth hormone ages you

 

[ChristianChad]

Why do u need IGF concentrated in liver and kidneys? Muscle and growth plate IGF increases during fasting

https://academic.oup.com/endo/article-pdf/138/12/5359/10900397/endo5359.pdf

To compenstate the severe drop in blood Igf-1. During fasting Ur igf-1 is literally at its lowest, but HGH is high because it is a stress hormone
U need to know physiology bryh
HGH is unironically a meme

 

[Lars]

it is legit , GHB and phenibut also promotes Growth hormone and is also hitting the GABA receptors , but growth hormone ages you

fuck aging stress = aging

 

[PURE ARYAN GENETICS]

normie tiktok supplement """gurus"""

 

[SoonToAscend]

Cistanche Tubulosa will raise growth hormone

Interesting, source?

 

[SoonToAscend]

Is this cope, or not?

View attachment 1338561

Huge, if true

Would taking GABA decrease natural production?

 

[Seth Walsh]

Interesting, source?

Nootropicsdepot

 

[SoonToAscend]

Nootropicsdepot

I mean like, source for study that says it raises GH, I've only known it as a t-booster till now so I was surprised to see what you said

 

[Seth Walsh]

I mean like, source for study that says it raises GH, I've only known it as a t-booster till now so I was surprised to see what you said

Pretty sure I read it in a research paper/journal but this was ages ago prolly like a year ago, don't have the source on hand.