both my mom and dad consumed alot of u pasteruized dairy

bottleofwater

bottleofwater

my avi is what ill look like post hardmax
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from ever since they were young, they still do


Not milk, but they had alot of raw cheese, butter and yoghurt, and meat atleast 3x a week
 
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changed my life by 360 degress
 
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Same
 
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