Bring your ribs close to your hips

R@m@

R@m@

Kraken
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Is this a good cue to proper posture and core activation?, as if your trying to bring your hips and ribs together
 
Is this a good cue to proper posture and core activation?, as if your trying to bring your hips and ribs together
Idk but I could suck my d at 14 this way
 
  • JFL
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