Bro can someone make a diet for me

TACOCEL_

TACOCEL_

REP ME NIGGAS | Grillcrew
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My diet is so shit

I need help

Give me a weight lost diet
 
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My diet is so shit

I need help

Give me a weight lost diet
whatever your maitnnece is, eat 500 calories under it

do 30 mins- an hour of cardio

eat whatever u want and just have it fit ur macros

don't overcomplicate things
 
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Reactions: TACOCEL_
whatever your maitnnece is, eat 500 calories under it

do 30 mins- an hour of cardio

eat whatever u want and just have it fit ur macros

don't overcomplicate things
Are you on roids
 
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Reactions: 59H390
:heart::heart::heart:

whatever your maitnnece is, eat 500 calories under it

do 30 mins- an hour of cardio

eat whatever u want and just have it fit ur macros

don't overcomplicate things
 
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Reactions: 59H390
Dnp in small doses might work
 
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Reactions: TACOCEL_
My diet is so shit

I need help

Give me a weight lost diet
LIL B PFP HOLY SHIT based as fuck.. dm me but i can give a few foods here i mean potatoes, non fat yogurt uhh fruit maybe i can help with everything though just dm me or i can just make something on it later
 
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Reactions: TACOCEL_
My diet is so shit

I need help

Give me a weight lost diet
coffee would be a great choice since it’s 0 cal, gives u energy. Other things u can include is lean protein, berries those big volume foods like watermelon. Not only they low cals but they either contain protein, fiber or water to keep u full
 
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Reactions: TACOCEL_
Eat at least a dozen eggs per day for test levels
 
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Reactions: TACOCEL_

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