Bro how the fuck do i bulk

[sportsmogger]

Just tried eating, i had 2 tacos but then tried eating an omelette but just couldnt

My appetite is legit horrible how tf do i fix this

Dont say muh force feed brah, its hard

Legit took two bites of the omlette and almost puked everything i ate

Ill eat anything as long as its high calorie i need to gain weight

@edodalic29 @mrriceguyreturn

 

[ballakaseema]

MK-677 will increase appetite if your willing to go down that route, makes you hungry as fuck, try liquid calories aswell like milkshakes

 

[sportsmogger]

MK-677 will increase appetite if your willing to go down that route, makes you hungry as fuck, try liquid calories aswell like milkshakes

Yes, i want to take that, almost bought it but i need a reputable source

I need to gain weight asap, 57kg at 6’0 with 6’6 wingspan, i have noodle arms

 

[Deleted member 90871]

Force feed

 

[ballakaseema]

Yes, i want to take that, almost bought it but i need a reputable source

I need to gain weight asap, 57kg at 6’0 with 6’6 wingspan, i have noodle arms

happens, just progress slowly, i went from 59 kg to 71 kg in 5 months at 5'9, i look a lot better, eat a calorie surplus like 400-500 calories above maintenance per day, if you do this your body will get used to eating more than usual.

 

[Outerz14]

Just tried eating, i had 2 tacos but then tried eating an omelette but just couldnt

My appetite is legit horrible how tf do i fix this

Dont say muh force feed brah, its hard

Legit took two bites of the omlette and almost puked everything i ate

Ill eat anything as long as its high calorie i need to gain weight

@edodalic29 @mrriceguyreturn

Honest to god just start cooking with olive oil add like 2 eggs and some sausages

 

[Outerz14]

happens, just progress slowly, i went from 59 kg to 71 kg in 5 months at 5'9, i look a lot better, eat a calorie surplus like 400-500 calories above maintenance per day, if you do this your body will get used to eating more than usual.

Decent

 

[ballakaseema]

Decent

trying to bulk up to 76 kg at the moment, still going

 

[Outerz14]

trying to bulk up to 76 kg at the moment, still going

U using mk677?

 

[ryuken]

i take cyproheptadine it helps a little

 

[ryuken]

Force feed

doesn't work if you have shitty appetite you will end up stressing your body too much and have mind fog and lack of energy

 

[Yliaster]

You're not supposed to force feed yourself that quickly after each meal.

If your goal is to bulk then eating 6 times a day 3-4 hours apart is more ideal

The Tacos should be your Lunch and the Eggs your Breakfast if you have a Mass Gainer that would
also help a great deal throughout the day although I wouldn't recommend it as a healthy option
nonetheless it does get you an easy 1200 Calories in

 

[Rawprimalooks]

Want to try raw diet protocol for me its easy to eat 5k calories no side effects the more u eat the less tired u feel

Just tried eating, i had 2 tacos but then tried eating an omelette but just couldnt

My appetite is legit horrible how tf do i fix this

Dont say muh force feed brah, its hard

Legit took two bites of the omlette and almost puked everything i ate

Ill eat anything as long as its high calorie i need to gain weight

@edodalic29 @mrriceguyreturn

 

[mrriceguyreturn]

It will get easier overtime

 

[edodalic29]

Use a lot of butter , its high in calories and its genuinely good for your health

 

[TechnoBoss]

Do you smoke weed or do drugs? I had no appetite when I used to smoke weed consistently. I only ever had a slight appetite when I was high and that was it. It messes with your ghrelin receptors.

 

[edodalic29]

Do you smoke weed or do drugs? I had no appetite when I used to smoke weed consistently. I only ever had a slight appetite when I was high and that was it. It messes with your ghrelin receptors.

Im on day 3 no weed and im genuinely about to crash out , holy fuck its 3 am and i cant sleep

 

[RawMogger]

Literally force feed. No magic solution unless you're willing to take greater risks like with MK which is an autistic way to go about it.

 

[TechnoBoss]

Im on day 3 no weed and im genuinely about to crash out , holy fuck its 3 am and i cant sleep

I feel that. Why did you decide to quit? It's 4am here.

 

[edodalic29]

I feel that. Why did you decide to quit? It's 4am here.

I didnt quit yet , just forced to stop smoking because i couldnt get ahold of my dealer for a few days . I ordered a vape online and its coming in tmr

 

[6PSLcel]

Yes, i want to take that, almost bought it but i need a reputable source

I need to gain weight asap, 57kg at 6’0 with 6’6 wingspan, i have noodle arms

Osgear.se

Buy deus medical, their shit is really good

 

[sportsmogger]

You're not supposed to force feed yourself that quickly after each meal.

If your goal is to bulk then eating 6 times a day 3-4 hours apart is more ideal

The Tacos should be your Lunch and the Eggs your Breakfast if you have a Mass Gainer that would
also help a great deal throughout the day although I wouldn't recommend it as a healthy option
nonetheless it does get you an easy 1200 Calories in

They were left over tacos from yesterday

 

[Debetro]

Yes, i want to take that, almost bought it but i need a reputable source

I need to gain weight asap, 57kg at 6’0 with 6’6 wingspan, i have noodle arms

57 kg at 180 cm come on. Everything ok at home?

 

[sportsmogger]

Do you smoke weed or do drugs? I had no appetite when I used to smoke weed consistently. I only ever had a slight appetite when I was high and that was it. It messes with your ghrelin receptors.

Nah im just a weak ahh nigga


I legit puked everything i ate last month because i had the flu

 

[sportsmogger]

57 kg at 180 cm come on. Everything ok at home?

I was 44kg at 178cm at 15 legit

Im just skinny but it doesnt look it, idk how

 

[goodgamebro]

I need to gain weight asap

om jag är en apa så är du en liten pinne

 

[sportsmogger]

om jag är en apa så är du en liten pinne

Jag har saknat dig din lilla sötnos

 

[Debetro]

I was 44kg at 178cm at 15 legit

Im just skinny but it doesnt look it, idk how

That's insane. I'm at 80 kg and feel like like a skinny foid. And no I'm not skinny-fat, I can't even grab any fat from my belly.

 

[sportsmogger]

That's insane. I'm at 80 kg and feel like like a skinny foid. And no I'm not skinny-fat, I can't even grab any fat from my belly.

How tall

 

[Deleted member 69862]

Drink smoothies with fruits oats and peanut butter in breakfast, then eat small portions of meal frequently. The main step is starting slow.

 

[Debetro]

How tall

186 cm. Maybe if I gain a couple of kgs it will suddenly start to be noticing. I didn't really feel any different at all from going from 67-70 kg to 80 kg. Maybe my torso is a little bit more imposing now.

 

[flippasav]

I wish I was like this in my cutting days over

 

[Deleted member 86980]

Bulking is so easy just eat like 200-300 calories over what you eat right now thats like eating a snack over what you eat. Don't have to eat 5000 calories bro just eat a little more

 

[greycel]

Just tried eating, i had 2 tacos but then tried eating an omelette but just couldnt

My appetite is legit horrible how tf do i fix this

Dont say muh force feed brah, its hard

Legit took two bites of the omlette and almost puked everything i ate

Ill eat anything as long as its high calorie i need to gain weight

@edodalic29 @mrriceguyreturn

Just order Mcdonalds or something to get used to eating a lot initially
After a few days of fast food, you'd be set to lean bulk

You just need to get over the initial hurdle