Bro I need to cut fat like right now

[2 unknown slayer]

Max cardio I’d do a day is like 1hr and I’m on a bulk, should I take 5 amino 1MQ,

My parents won’t allow injections and I don’t want a bad appetite

I’m like 15 percent body fat bro I need like 10 percent I’ll ascend from mtn to like low htn lowkey

5 amino is so pricy tho so I may not go thru with it but I need to lose fat fast

 

[Slayfer]

Why are you on a bulk if you want to cut fat?

 

[2 unknown slayer]

Why are you on a bulk if you want to cut fat?

To gain muscle, I’ve gone from 54kg in the morning to consistent 57.5 and my bench has increased by 5kg from 55 to 60

 

[SoundnVision]

Cool fella

 

[OxyFanNigga]

go for a run immediately if you arent a larpcel

 

[PlzEndIt]

Max cardio I’d do a day is like 1hr and I’m on a bulk, should I take 5 amino 1MQ,

My parents won’t allow injections and I don’t want a bad appetite

I’m like 15 percent body fat bro I need like 10 percent I’ll ascend from mtn to like low htn lowkey

5 amino is so pricy tho so I may not go thru with it but I need to lose fat fast

The key is finding a cardio type that you like and spamming it. My cardio is jump rope. I will do 3 min intervals multiple times per day.

Or if you lazy, then you can just walk. Put an audiobok on and walk a couple hours

 

[2 unknown slayer]

The key is finding a cardio type that you like and spamming it. My cardio is jump rope. I will do 3 min intervals multiple times per day.

Or if you lazy, then you can just walk. Put an audiobok on and walk a couple hours

Does walking even do much, like if I go from 1 hr of walking to 3 hour like will it shred multiple percents of fat?

 

[2 unknown slayer]

go for a run immediately if you arent a larpcel

I’ll go walk now

 

[OxyFanNigga]

I’ll go walk now

run pussy ass nigga

 

[2 unknown slayer]

run pussy ass nigga

Nah

 

[2 unknown slayer]

run pussy ass nigga

That doesn’t even burn fat

 

[Tomer Solomon]

Max cardio I’d do a day is like 1hr and I’m on a bulk, should I take 5 amino 1MQ,

My parents won’t allow injections and I don’t want a bad appetite

I’m like 15 percent body fat bro I need like 10 percent I’ll ascend from mtn to like low htn lowkey

5 amino is so pricy tho so I may not go thru with it but I need to lose fat fast

Your parents shouldn't know about you doing injections

 

[PlzEndIt]

Does walking even do much, like if I go from 1 hr of walking to 3 hour like will it shred multiple percents of fat?

Highly useful for fat dudes. A fat dude could burn 500 calories in a hour just by walking. For smaller dudes ~250 calories an hour.

 

[PlzEndIt]

Your parents shouldn't know about you doing injections

A lot of dudes on here seem to live highly restrictive lives with their parents knowing their every move. I often wonder how they manage to use this site covertly without them finding out

 

[Tomer Solomon]

A lot of dudes on here seem to live highly restrictive lives with their parents knowing their every move. I often wonder how they manage to use this site covertly without them finding out

You gotta hide it bro, if you do stuff like these just do it outside the house, if they ask you where you're going say stuff like friends, to the gym, a walk or something

 

[PlzEndIt]

You gotta hide it bro, if you do stuff like these just do it outside the house, if they ask you where you're going say stuff like friends, to the gym, a walk or something

What an effeminate way to live.

I literally run my house. I literally watch porn with no headphones, don't care if parents can hear

 

[Tomer Solomon]

What an effeminate way to live.

I literally run my house. I literally watch porn with no headphones, don't care if parents can hear

Yo ass: