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[pregabilinlover4]

yikes the people on this forum are kinda low iq

 

[Navity]

WATER DNR

 

[recessed]

Ive seen too many low IQ methods and threads on here whilst trying to find some questions answered for myself. So to help those out who need it, here is a beginners guide (ONLY SOFTMAXXING)i would use if i had to start again. Before you come at me with low iq shi, my photos are ONLY from softmaxxes. I will do another thread like this in a few months time benefiting from hardmaxxing methods
View attachment 4731500View attachment 4731493

Pharmaceutical skincare ONLY:
All this bs influencers post about random skincare products are fucking retarded. Pharmaceutical skincare is the only way to go for good skin health and looks. You have 2 main options:
Accutane, a synthetic retinoid used for severe and chronic acne. Taken in oral pills to shrink sebaceous glands and attack CURRENT ACNE.
Tretinoin, another retinoid used to reduce fine lines, wrinkles, hyperpigmentation, and improve skin texture.
In simple terms, both WILL make your skin look and feel better with health benefits.

Balding guide:
BS about derma rollers, topical minoxidil, and shampoos wont fix balding. PHARMACEUTICALS WILL.

Dutasteride: DHT Blocker for balding and hair growth mainly in head hair but can help with eyebrows i guess.
Results occur in 3-8 months.

Oral minoxidil: 2.5mg daily to stimulate hair growth

Facial contrast:
Basically emphasising bone structure without a trip to India. General go to, darker tone = more contrast

Hair colour: if your blond - light brown. Dye your fucking hair for a darker contrast. Anything else, work on other contrast factors

Skin tone: Slightly darker skin increases contrast. Sun maxxing, self tanners, with hydration will make you have a slightly darker contrast. DONT MT2 MAX RETARDS

Brows: Lighter skin colour looks so much better with darker brows, simply get a cheap eyebrow dye kit. apply carefully, use a moisturiser around brows to not get stained, then wash out after 15 mins. Instant contrast.

Lashes: Also helps with contrast like brows, apply VERY carefully to improve eye area contrast


Facial bloating:
Ive seen too many low iq chuds drink litres upon litres of coconut water expecting to be a skeleton whilst sitting at a lovely 20% bodyfat. DEBLOATING ONLY WORKS BELOW 10% MAXIMUM.
Caffeine, nicotine, fasting, OMAD, calorie deficits, NO BAD FATS, NO SUGAR, Reduced salt, and 3+ litres of water a day will debloat you IF UR LOW BF.

Side note:
All this shit will only benefit you if you are a complete normie with no insanely bad recessed features. As you can see in my before photo i was a complete normie with bad health. Now im decently attractive with better health factors. Thanks for reading and have a good day x

 

[Jus_Kev]

Ill give a rep cus u tried bro niggas hate to much

 

[pregabilinlover4]

Ill give a rep cus u tried bro niggas hate to much

Majority of people on here are just retarded low iq dudes obsessed with this shit whilst looking chopped as fuck, i couldnt care less im just tryna help people who actually want to try.

 

[764.]

This is sub-water,

This information Is legit shit, no offense.