Steezyz.z
Iron
- Joined
- Jan 16, 2026
- Posts
- 25
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- 8
i would like to affectively build muscle at 17 130-135lbs 5’8 5’11 wingspan. Problem is i dont know what to take to build muscle without affecting my growth plates or bone growth. That does not mean taking hgh where it can build me muscle but still have a chance at causing my growth plates to mature early. I want to build muscle without affecting any bone growth.
Any supplements or stuff i can take that yall would reccommend? And how good is creatine?
Any supplements or stuff i can take that yall would reccommend? And how good is creatine?
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