Bulking advice

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Deleted member 73386

I do this for me
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I need advice on how I can bulk while still waking up at 1pm. I only could fit in 2700 cals tdy out of the 3500. what foods should I get I dont care if they are filled w sugar and shit I went thru 6 boxes of cinnamon toast crunch in 2 weeks. so far boost protein has been good to me but I need better foods that arent filling but high calorie.(dont say olive oil its obvious)
 
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Why do you wake up at 1?
 
Eat lots of rice and bread and drink soda
 
I need advice on how I can bulk while still waking up at 1pm. I only could fit in 2700 cals tdy out of the 3500. what foods should I get I dont care if they are filled w sugar and shit I went thru 6 boxes of cinnamon toast crunch in 2 weeks. so far boost protein has been good to me but I need better foods that arent filling but high calorie.(dont say olive oil its obvious)
Eat uranium

Zrzut ekranu 2024 08 10 o 105503
 
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