Bulking impossible

[johnny4612]

If I do eat based on a caloric surplus diet, I will have digestion issue, also insulin resistance which trigger me to get sleepy.
Do you guys know how to actually bulk without having the grief to eat so much?
For example I tried 40ml of olive oil a day, and that helped.
Also, dry fruit, that helped so much too

 

[wtw]

drink milk only bro

 

[chilliecash41]

If I do eat based on a caloric surplus diet, I will have digestion issue, also insulin resistance which trigger me to get sleepy.
Do you guys know how to actually bulk without having the grief to eat so much?
For example I tried 40ml of olive oil a day, and that helped.
Also, dry fruit, that helped so much too

ngl when i try to bulk i just feel bad for my family bc ill just eat so much food and end up just buying my own shit then i just stop bc i lowk dont wanna waste my money on that, not that its a waste its just i dont want to spend money even when stuff is so expensive.