bulking is so hard brothers.

[Orc]

jkjk.

 

[JosefMengelecel]

Bulking by eating boring gymcel food like plain chicken and rice is straight up retarded.

 

[GetShrekt]

Bulking by eating boring gymcel food like plain chicken and rice is straight up retarded.

It’s cheap

 

[JosefMengelecel]

It’s cheap

Yes but is low calorie so you would need to force feed. There are lots of cheap high calorie foods that taste better and are a lot more optimal for a bulk.

 

[Orc]

Bulking by eating boring gymcel food like plain chicken and rice is straight up retarded.

chicken is for westeners what dog is to the chinese.

shit quality meat for poor people.

 

[GetShrekt]

Yes but is low calorie so you would need to force feed. There are lots of cheap high calorie foods that taste better and are a lot more optimal for a bulk.

Like what

 

[Deleted member 22328]

Bulking by eating boring gymcel food like plain chicken and rice is straight up retarded.

"have you heard of self improvement bro"

 

[Deleted member 21620]

View attachment 1894461

"have you heard of self improvement bro"

hamza incel forum meetups

 

[aBetterMii]

It is hard for me cause lazy and poor

 

[Orc]

It is hard for me cause lazy and poor

this cost me like 10€ and I have enough to eat it for 3 days for lunch.

probably longer.

 

[Yellowskies]

View attachment 1894440

jkjk.

Like.. Why eat boring shit

Body does not know if the food tastes good or not

Just make the macros work and you can eat delicious food

 

[190cm90kg]

remove boiled grain sludge and plants

 

[Orc]

remove boiled grain sludge and plants

those are egg noodles, they are as cheap in bulk as pasta.

 

[190cm90kg]

still has dough. might as well eat sugar

 

[Orc]

still has dough. might as well eat sugar

imagine avoiding sugar.

 

[190cm90kg]

why would i eat it if im getting nutrient from meat. body converts protein to glucose anyway

 

[ascension]

How long does it take you to make all that?

 

[Prettyboy]

chicken is for westeners what dog is to the chinese.

shit quality meat for poor people.

Chicken used to be a cope food for poor people who couldn’t afford beef, now thanks to brainwashing normies think it’s healthier than fatty red meat

 

[Orc]

How long does it take you to make all that?

broth is just chucking ingredients in a pot frying them adding water and walking away then straining it later, you can make enough for like a week or more in one go and it's easy to adjust for different kind of soups, you don't even have to strain it, but the flavor stays the same for longer when you do.

so it's just boiling eggs and frying steak both of which take less than a few minutes and eggs you don't even pay attention to in the first place.

I have no idea how people in my country manage to live like the germans are still flying overhead.

 

[Deleted member 20652]

It’s cheap

Chicken is actually quite expensive in sweden.

15 euro/kilo for chicken filet

It's much cheaper in Thailand. 2 euro/kilo there

 

[Orc]

Chicken used to be a cope food for poor people who couldn’t afford beef, now thanks to brainwashing normies think it’s healthier than fatty red meat

if you're going to eat chicken at all at least get it from a local farmer, grocery store filets have been injected with water to increase bulk and come from animals that can't even walk properly.


or quail since it's superior in every way imaginable, or turkey.

 

[Deleted member 20652]

why would i eat it if im getting nutrient from meat. body converts protein to glucose anyway

If you're on Testosterone then your muscles can absorb more protein than you would be able to absorb naturally

It only converts to glucose if you natty

 

[Orc]

every day is a struggle brothers.

todays struggle was quail eggs and wheat noodles.

green shit I toss on everything is chimichurri sauce btw.

 

[Orc]

still haven't ran out of broth.

smoked mackerel today.