Bulking while doing 16-8 IF is hard af.

[Peachy]

Eating over 3000 healthy calories every single day in just 8 hours is harder than I thought. My stomach is constantly full and I feel the food coming out every time I bend down. The only time I don't feel full is the time between waking up on an empty stomach and having my first meal...

 

[Deleted member 773]

Why are you trying to bulk and fast at the same time?

Jfl at this logic. 16-8 does almost nothing.

 

[Peachy]

Why are you trying to bulk and fast at the same time?

Jfl at this logic. 16-8 does almost nothing.

Not eating for 16 hours gets rid of the bloat in the stomach from all that food

 

[Deleted member 245]

How low is your IQ

If your goal is to bulk IF makes no sense

 

[Deleted member 773]

Not eating for 16 hours gets rid of the bloat in the stomach from all that food

Bruh

 

[Peachy]

How low is your IQ

If your goal is to bulk IF makes no sense

IF is good for longevity and looking younger regardless of caloric intake