Butyko vs wim hof

Bui

Bui

Gey
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which breathing method is legit guys?

Here are sum citations
www.wimhofmethod.com

Breathing Exercises | Wim Hof Method

Learn how practicing breathing exercises helps keep down stress, improve sleep, and do many other things for your health & wellbeing.
www.wimhofmethod.com www.wimhofmethod.com

www.parentgiving.com

7 Benefits Of The Buteyko Method For Asthma Sufferers

The Buteyko Method, an alternative asthma treatment based on simple breathing techniques, offers a safe and natural cure. Learn about its advantages.
www.parentgiving.com www.parentgiving.com
 
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Reactions: Acnno and Deleted member 1973
both r good. butekyo is life changing tho and must do, read ocygen advantage by p mckeown
 
just take aspirin
 
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