A
appealmaxed
Kraken
- Joined
- Jan 11, 2024
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need to do 3 day water fast to lose what i gained on chest days.
yes, i understand slow and steady is better, and will continue with that when i return to my what bf level i was before cheat day.
if i chug a coffee whenever hungry will they suppress appetite to were i can not eat during the day and not feel hungry?
yes, i understand slow and steady is better, and will continue with that when i return to my what bf level i was before cheat day.
if i chug a coffee whenever hungry will they suppress appetite to were i can not eat during the day and not feel hungry?