Caffeine Increases Cortisol - Avoid it

Shahnameh

Shahnameh

𝕯𝖝𝕯 𝖈𝖗𝖊𝖜 𝕿𝖚𝖗𝕶𝖎𝖈 𝕭𝖛𝖑𝖑
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Caffeine from Coffee and Energy Drinks increase cortisol which prematurely age you, most WageCucks Drink several cups of Coffee a day, which ages them.

1. Caffeine Increases Cortisol
Cortisol is your body's stress hormone, and caffeine spikes it every time you drink that coffee, energy drink, or pre-workout. Elevated cortisol isn't just a short-term stress response—it has serious long-term consequences for your looks. Chronic cortisol elevation breaks down collagen, leading to wrinkles, sagging skin, and that prematurely aged look we’re all trying to avoid.

2. It Worsens Fat Distribution
High cortisol contributes to fat storage in the worst places—think love handles and belly fat. Even if you're hitting the gym, caffeine could be sabotaging your gains by increasing fat retention and making it harder to achieve a lean, chiseled look.

3. Sleep Disruption = Poor Recovery
Caffeine messes with your sleep quality, even if you don't realize it. Poor sleep equals poor recovery, lower testosterone, and slower muscle growth. Over time, this also affects your skin, leaving you looking tired and washed out.

4. Increased Inflammation
Elevated cortisol levels increase systemic inflammation, which accelerates aging and damages your skin, hair, and overall health. Want to keep that youthful glow? Ditch the caffeine.
 
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Reactions: dangis, deadstock, Deleted member 15778 and 5 others
most water thread ever
 
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Reactions: Deleted member 15778, ey88, Shahnameh and 2 others
I don’t care
 
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  • JFL
Reactions: Deleted member 15778, mangacel and lestoa
must be a nice life if this is one of your bigger worry's
 

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