Caloric deficit snacks/foods

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JoKhao

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What do you guys like to eat as food or snacks while on a caloric deficit?
Personally I chew gum that's sugar free just because but I kinda got used to the same food and also I don't eat snacks besides some nuts for good fats
What do you recommend?
 
Pork rinds
All fruits
 
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meat
 
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popcorn, watermelon, rice cakes
 
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What do you guys like to eat as food or snacks while on a caloric deficit?
Personally I chew gum that's sugar free just because but I kinda got used to the same food and also I don't eat snacks besides some nuts for good fats
What do you recommend?
Fruits, meat (grass fed) alot of water
 
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What do you guys like to eat as food or snacks while on a caloric deficit?
Personally I chew gum that's sugar free just because but I kinda got used to the same food and also I don't eat snacks besides some nuts for good fats
What do you recommend?
Water and buble gum
 
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Reactions: JoKhao

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