calorie cycling is so unhealthy

[cromagnon]

just don’t do it if you’re trying to leanmaxx. set a daily goal and stick to it. don’t “borrow” calories from the next day it just always goes bad

 

[gooner23]

depends on how lean and hormonal tbh but if its a craving thing just chew it and spit it out tbh cheaper than going on peptides or something

 

[Never Get Up]

Eat 5,000 calories a day.

The more carbs, the better.