calories dont exist

[Youㅤ]

calories are a measurement of heat

so u get calories if u r in the heat

calories from muh food is a very imprecise measurement. cuz u have no idea how much heat it will produce. u have no idea how much is absorbed and how ur metabolism utilizes it. u dont even know how much is in the food cuz it varies.

 

[Youㅤ]

burning calories is also a myth. if u exercise it just lowers ur baseline metabolism meaning no "calories" are actually burned

besides y would u want to burn calories the body wants to conserve them so conserving them is healthy

healthy body has higher metabolism cuz more energy is used for maintainence of cells meaning u stay young

 

[proxup]

agreedfinally somebody else gets it.