
Deleted member 9114
Iron
- Joined
- Aug 16, 2020
- Posts
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ım 1.91 and 98 kg and ım gonna cut to %8 or 9 fat percantage it means like 69 kg ı guess can ı see huge difference in my face ?
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I am 84 what would be ideal for me?at 1,91 you would look better packing at least 80kg muscle 10% bf
ı think ı should down to 73 kg and down to %8 fat percantageat 1,91 you would look better packing at least 80kg muscle 10% bf
türkmüsün laI am 84 what would be ideal for me?
Evet nerden anladın amktürkmüsün la
kanka bilmiyorum öyle anladım location açıklama falanEvet nerden anladın amk
i think 75kg at this bf range would also be good, looking lean and natural at the same timeI am 84 what would be ideal for me?
Aah doğru ya, ne düşünüyon.. on kilo versek vicut yağmız nekadar olur?kanka bilmiyorum öyle anladım location açıklama falan
özele gel türkçe konuşuyoruz diye banlanmıyalımAah doğru ya, ne düşünüyon.. on kilo versek vicut yağmız nekadar olur?
They won't, im right now 184 cm with 84,5 kg. I calculated my current bf and it states that it's 22% on theory. What will cutting 10kg do to my bodyfat?özele gel türkçe konuşuyoruz diye banlanmıyalım