Can anyone come up with a better routine for acne than this?

[CyprusGD]

 

[deepweb1298]

AM:
SkinBetter Oxygen Infusion Wash
Skinceuticals Silymarin CF
SkinBetter Trio Rebalancing Moisture Treatment
La Roche-Posay Uvmune 400

PM:
SkinBetter Oxygen Infusion Wash
SkinBetter AlphaRet Clearing Serum
SkinBetter Even Tone Correcting Serum
SkinBetter Trio Rebalancing Moisture Treatment

Oral:
1 x Skin Clear Biome + Accumax by Advanced Nutrition Programme.

Diet:
Stay away from sugars, processed foods

 

[gogg]

This is my routine
Morning:
Cleanse
SPF + Moisturize
Night:
1st Cleanse
2nd Cleanse
Tretinoin
(Wait 20 mins)
Moisturize (this stuff is really good for moisturizing use it whenever your skin feels dry anywhere on your body)

Exfoliate weekly to biweekly with a rough towel or you can find a scrub.

This is probably the best basic skincare routine and I think most looksmaxxers would agree, might vary slightly on the specific brand of product but overall would be the same.

This is from a thread by another person, I havent tried any of these yet so idk if they work but seems legit.
"Online sources to buy tretinoin without prescription

shanain.com
alldaychemist.com
unitedpharmacies-uk.md
tretinoinworld.com

All of them ships from india
Price between 30-60 usd including delivery"

 

[Verse]

10L water daily
3x moisturize daily
3x exfoliate weekly
100mg accutane daily
avoid sugar, salt process foods
tretinoin 0.1%
good skin genetics
white
spf50 cream

your welcome

 

[CyprusGD]

AM:
SkinBetter Oxygen Infusion Wash
Skinceuticals Silymarin CF
SkinBetter Trio Rebalancing Moisture Treatment
La Roche-Posay Uvmune 400

PM:
SkinBetter Oxygen Infusion Wash
SkinBetter AlphaRet Clearing Serum
SkinBetter Even Tone Correcting Serum
SkinBetter Trio Rebalancing Moisture Treatment

Oral:
1 x Skin Clear Biome + Accumax by Advanced Nutrition Programme.

Diet:
Stay away from sugars, processed foods

Mine is pretty simple.

(Cerave) Renewing SA cleanser
(Cerave) Daily moisturizing lotion
(Cerave) Resurfacing Retinol

 

[Slob]

Cope.
Acne is caused by hormone imbalances and subhuman genetics, usually a combination of both, it has absolutely nothing to do with skin contact, surface hydration (muh creams), dirt or bacteria. For most "people" acne gradually goes away in their 20s or 30s because of hormonal changes.
>f-food causes it too
"No!" Your subhuman body can't handle certain foods which is genetic.
99.99999% of Chads don't get acne despite using month old pillow cases, eating garbage all day and getting their entire face covered with Stacy's ass and pussy juice before falling asleep.

Jewish creams and products are a waste of money and time. Real men don't rub jew chemicals on their face and they don't get acne. Acne is for subhuman dysgenic nerds.

 

[gogg]

10L water daily
3x moisturize daily
3x exfoliate weekly
100mg accutane daily
avoid sugar, salt process foods
tretinoin 0.1%
good skin genetics
white
spf50 cream

your welcome

I like accutane a lot but dont use it at the same time at the same time as tret especially at 100mg. No more than 10-20mg daily if your using tret as it can cause irreversible skin damage similar to the sun and extreme benzoyl peroxide.

 

[CyprusGD]

Cope.
Acne is caused by hormone imbalances and subhuman genetics, usually a combination of both, it has absolutely nothing to do with skin contact, surface hydration (muh creams), dirt or bacteria. For most "people" acne gradually goes away in their 20s or 30s because of hormonal changes.
>f-food causes it too
"No!" Your subhuman body can't handle certain foods which is genetic.
99.99999% of Chads don't get acne despite using month old pillow cases, eating garbage all day and getting their entire face covered with Stacy's ass and pussy juice before falling asleep.

Jewish creams and products are a waste of money and time. Real men don't rub jew chemicals on their face and they don't get acne. Acne is for subhuman dysgenic nerds.

Ok.

I guess it’s normal for me cuz I just turned 18 so it’s cuz of puberty. But it’s very mild, it’s not severe like most people.

 

[Slob]

Ok.

I guess it’s normal for me cuz I just turned 18 so it’s cuz of puberty. But it’s very mild, it’s not severe like most people.

Your acne will most likely fully go away by the time you're 25, but it's also possible you'll still experience occasional zits.
When I was 14 - 20 I had mild cystic acne, nothing too bad, a couple of big painful zits exclusively on my cheek area at any given time. One or two would show up and heal only to be replaced by a couple more.

It got better at 20, only an occasional painful zit every other month. In the last two years I've only had a few zits on my cheeks. A few weeks ago I had a bit of an outbreak, but I binged on sugary crap a lot and I gained weight so it's probably just diet.
My dad never had a single pimple in his entire life, literally perfect skin with no blemishes.

 

[deepweb1298]

Cope.
Acne is caused by hormone imbalances and subhuman genetics, usually a combination of both, it has absolutely nothing to do with skin contact, surface hydration (muh creams), dirt or bacteria. For most "people" acne gradually goes away in their 20s or 30s because of hormonal changes.
>f-food causes it too
"No!" Your subhuman body can't handle certain foods which is genetic.
99.99999% of Chads don't get acne despite using month old pillow cases, eating garbage all day and getting their entire face covered with Stacy's ass and pussy juice before falling asleep.

Jewish creams and products are a waste of money and time. Real men don't rub jew chemicals on their face and they don't get acne. Acne is for subhuman dysgenic nerds.

So just avoid certain foods? That’s your cure?

 

[CyprusGD]

Your acne will most likely fully go away by the time you're 25, but it's also possible you'll still experience occasional zits.
When I was 14 - 20 I had mild cystic acne, nothing too bad, a couple of big painful zits exclusively on my cheek area at any given time. One or two would show up and heal only to be replaced by a couple more.

It got better at 20, only an occasional painful zit every other month. In the last two years I've only had a few zits on my cheeks. A few weeks ago I had a bit of an outbreak, but I binged on sugary crap a lot and I gained weight so it's probably just diet.
My dad never had a single pimple in his entire life, literally perfect skin with no blemishes.

I see.

I still use products tho

I use a cleanser, moisturizer and retinol

 

[Slob]

So just avoid certain foods? That’s your cure?

Garbage food messes with your hormone balance and since acne is 100% caused by sensitivity to hormonal changes, avoiding sugar, vegetable oils, dairy and processed garbage helps, but it's not a cure because even the slightest hormonal changes trigger acne for people like us.
Anything can temporarily fuck with your hormone balance. A few nights of poor sleep, certain exercise patters, too much sitting, stress, anxiety, depression etc., it doesn't take much when your face is sensitive to it.

 

[Slob]

I see.

I still use products tho

I use a cleanser, moisturizer and retinol

That's fine, but it has no effect on acne. It will help with aging, but the only cure for acne is acutane and age (hormones "settle" down.)
My dad and his 2 sisters grew up dirt poor in eastern europe. They shared a bathroom with 10 different families, that's how buildings were back then in EE villages. They bathed once a month and obviously had no access to any cosmetic products. They all have perfect skin, not a single blemish anywhere. They ate mostly shit food, candy, dairy etc.
It's 100% genetics and by genetics I mean sensitivity to hormones.

 

[CyprusGD]

That's fine, but it has no effect on acne. It will help with aging, but the only cure for acne is acutane.
My dad and his 2 sisters grew up first poor in eastern europe. They shared a bathroom with 10 different families, that's how buildings were back then in EE villages. They bathed once a month and obviously had no access to any cosmetic products. They all have perfect skin, not a single blemish anywhere.
It's 100% genetics and by genetics I mean sensitivity to hormones.

Not true.

There’s accutane, tretinoin, retinol, acne foaming cleanser, Salicylic acid cleanser, etc.

And they all work otherwise nobody would say it works for them.

 

[Slob]

Not true.

There’s accutane, tretinoin, retinol, acne foaming cleanser, Salicylic acid cleanser, etc.

And they all work otherwise nobody would say it works for them.

Accutane is the only actual product that addresses hormones, the rest are topical cope products and placebo, some of them do help with surface level acne scars, but they don't address the actual issue which is hormones.

You have to accept the fact that cystic acne is caused solely by sensitivity to hormone changes, NOTHING else. Dirt, bacteria, all of it is a meme. There are dirty homeless people who never bathe who have perfect skin. They eat literal garbage and their hormones are 100% fucked, but since their skin is not sensitive to hormone changes they never get acne. It's 100% genetics and you don't treat hormonal issues with topical products, it does nothing.

 

[Verse]

I like accutane a lot but dont use it at the same time at the same time as tret especially at 100mg. No more than 10-20mg daily if your using tret as it can cause irreversible skin damage similar to the sun and extreme benzoyl peroxide.

okay, and yeah that isn't what I use personally it is just an overkill idea I thought could maybe help with acne, currently I only use 10mg and it gives me chapped asf lips that hopefully isn't permanent

 

[gogg]

okay, and yeah that isn't what I use personally it is just an overkill idea I thought could maybe help with acne, currently I only use 10mg and it gives me chapped asf lips that hopefully isn't permanent

no dont worry that isnt permanent everyone on isotretinoin has chapped lips. its just that the extreme drying of both medications (especially at 100mg of isotret) can cause deeper damage. if your using tretinoin at all i recommend using .025 because studies show that the only benefit to using a higher dosage is it works faster. In the end (around 1 and 1/2 years) they are all exactly the same result, while higher dosages produce more side effects and drier skin with the potential for more skin damage (more relevant because your on accutane). Its also cheaper. Not a big deal if you are using 0.1 but if you have to buy more and aren't in a rush to ascend next time you buy a tube potentially look for a lower concentration.

 

[GymCelNeckPill]

Accutane or tret. Everything else is cope!

 

[CyprusGD]

Accutane or tret. Everything else is cope!

How is an acne cleanser cope?

 

[CyprusGD]

Accutane is the only actual product that addresses hormones, the rest are topical cope products and placebo, some of them do help with surface level acne scars, but they don't address the actual issue which is hormones.

You have to accept the fact that cystic acne is caused solely by sensitivity to hormone changes, NOTHING else. Dirt, bacteria, all of it is a meme. There are dirty homeless people who never bathe who have perfect skin. They eat literal garbage and their hormones are 100% fucked, but since their skin is not sensitive to hormone changes they never get acne. It's 100% genetics and you don't treat hormonal issues with topical products, it does nothing.

How are they cope if they worked for many people?

 

[CyprusGD]

@Prettyboy

 

[Slob]

How are they cope if they worked for many people?

People with acne research a lot online, they read about diet, sedentary lifestyle and other things that contribute to acne and obviously they also read on reddit about all the topicals that supposedly help, but in reality topicals are the equivalent of broscience, but instead of gymcels it's propagated by dumb as fuck female consoomers.
Topicals (and by extension hygiene) are placebo at best and the results are actually from better diet, sleep, exercise and most importantly age, all these things stabilize hormones. Rubbing some jewish placebo product on your face does not affect hormones.

The people who report changes are usually in the 18 - 21 age group (the age at which acne gets a lot better and often quickly) which is also the most popular age group on reddit and online, they use topicals along with all those other things that actually make a difference. Topicals alone do absolutely nothing, they don't address hormones. It's pure cope and a waste of money.

 

[Slob]

Accutane or tret. Everything else is cope!

Agree except for tret, it's a topical, it does nothing.

 

[Slob]

How is an acne cleanser cope?

How many times do you need to be told that acne is not a skin surface issue and as such is not affected by anything that rests on the surface fn the skin nor anything that is applied to the skin. Acne is caused by processes happening deep below the skin, within your organs and blood, hormones nigga.

Dryness, dirt, bacteria, none of it affects or causes acne which makes topical products USELESS.
Topicals can help with the aftermath of healed acne on the surface of the skin such as scars and blemishes and they can help with reducing redness from active acne.

 

[CyprusGD]

How many times do you need to be told that acne is not a skin surface issue and as such is not affected by anything that rests on the surface fn the skin nor anything that is applied to the skin. Acne is caused by processes happening deep below the skin, within your organs and blood, hormones nigga.

its more than that. why do you think dermatologists, you know, the actual professionals recommend things to apply to your skin for acne?

 

[GymCelNeckPill]

Agree except for tret, it's a topical, it does nothing.

It's the same chemical. Even tough it's topical it still gets absorbed to some extent. Obviously not as effective as accutane but better than nothing for those who are scared of accutane sides.

 

[viniciussdc]

Just take isotretinoin, boyo.

 

[CyprusGD]

Just take isotretinoin, boyo.

ive heard of tretinoin, whats isotretinoin?

 

[viniciussdc]

ive heard of tretinoin, whats isotretinoin?

Isotretinoin - Wikipedia

en.m.wikipedia.org

 

[CyprusGD]

Isotretinoin - Wikipedia

en.m.wikipedia.org

accutane? hell nah I'll use a dermaroller + regular tretinoin.

 

[dakchuh]

Garbage food messes with your hormone balance and since acne is 100% caused by sensitivity to hormonal changes, avoiding sugar, vegetable oils, dairy and processed garbage helps, but it's not a cure because even the slightest hormonal changes trigger acne for people like us.
Anything can temporarily fuck with your hormone balance. A few nights of poor sleep, certain exercise patters, too much sitting, stress, anxiety, depression etc., it doesn't take much when your face is sensitive to it.

agreed on everything. acne for me is entirely a hormone thing. got on fin and my acne got a lot better though i do still get cystic breakouts if i dont get enough sleep for like 3 days in a row. diet, pillows, etc etc are all bunk. that said tret and associated skin care products do have a use in treating the aftermath, but the cause of acne is hormonal.

 

[CyprusGD]

agreed on everything. acne for me is entirely a hormone thing. got on fin and my acne got a lot better though i do still get cystic breakouts if i dont get enough sleep for like 3 days in a row. diet, pillows, etc etc are all bunk. that said tret and associated skin care products do have a use in treating the aftermath, but the cause of acne is hormonal.

just use

renewing SA cleanser by cerave
daily moisturizing lotion
retinol / tretinoin

exercise
sleep
proper diet

 

[Deleted member 2729]

It's the same chemical. Even tough it's topical it still gets absorbed to some extent. Obviously not as effective as accutane but better than nothing for those who are scared of accutane sides.

Tret and isotret is not the same chemical

 

[viniciussdc]

accutane? hell nah I'll use a dermaroller + regular tretinoin.

Why don’t you want you to use it? It’s the only definitive way to get rid of acne.

 

[CyprusGD]

Why don’t you want you to use it? It’s the only definitive way to get rid of acne.

Why can’t I just use regular tretinoin