Can anyone one else literally not sleep?

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Zephir
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my sleep schedule is so bad and my parents are just like “go to bed earlier” like I haven’t tried that. When I try to go to bed I just lay away for legit multiple hours tossing and turning. It’s like my body doesn’t want me to go to bed earlier, I even cope with a sleep mask and blue light filters and blockers. Maybe my pineal gland is destroyed. I closed my eyes at 1 AM and it’s almost 3 now. :feelswah:
 
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I feel u, finna binge yts and Netflix now brain hurts so bad tho :hnghn:
 
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Pulling an all nighter and taking melatonin tmrw im fixing ts today
 
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my sleep schedule is so bad and my parents are just like “go to bed earlier” like I haven’t tried that. When I try to go to bed I just lay away for legit multiple hours tossing and turning. It’s like my body doesn’t want me to go to bed earlier, I even cope with a sleep mask and blue light filters and blockers. Maybe my pineal gland is destroyed. I closed my eyes at 1 AM and it’s almost 3 now. :feelswah:
I experience the same identical thing i think we should reprogram our circadian rhythms somehow
 
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Pulling an all nighter and taking melatonin tmrw im fixing ts today
I wouldn’t take melatonin cause I’ve heard it’s not good for you
 
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I wouldn’t take melatonin cause I’ve heard it’s not good for you
Maybe idk but I literally can't sleep for shit so thats way worse, my doctor prescribed me it
 
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Was going through exactly this a week ago and I fixed it through having one poor nights sleep and then being able to go to bed early the next

Try melatonin too
 
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i've got a decent sleep schedule but I get this weird surge of energy and motivation at like10pm i wish that clocked in at like midday
 
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my sleep schedule is so bad and my parents are just like “go to bed earlier” like I haven’t tried that. When I try to go to bed I just lay away for legit multiple hours tossing and turning. It’s like my body doesn’t want me to go to bed earlier, I even cope with a sleep mask and blue light filters and blockers. Maybe my pineal gland is destroyed. I closed my eyes at 1 AM and it’s almost 3 now. :feelswah:
depends on what u do , i few wake up at 1 pm and do nothing all day ofc u can t sleep
 

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