Can anyone provide any advice on how to make cheekbones and jaw definition more visible?

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sectov

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Hi all.
23 y/o male roughly 4-4.5 PSL currently for face only so LTN.
I have some potential in terms of jawline, jaw definition, facial aesthetics that could increase my looks to MTN if I knew how to properly highlight them and make them more prominent in my face via. strengthening facial muscles, reducing facial fat or other suggestions. I am currently sitting around 12-14% total body fat.

I was hoping others would have some advice please or even resources/facial exercises that would help to highlight my cheekbones and highlight my inner jaw definition under the cheek bones aswell as defining the outer jawline. When I exercise proper tongue posture I am able to slightly see these features that I am talking about begin to emerge under certain lighting conditions. Any advice or insight would be much appreciated.

I have added some AI generated images to illustrate which area of the face I am specifically taking about. I have added "F1." and circled the areas with a black circle to be specific.

Cheers. 👍
 

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Last edited:
  • JFL
Reactions: SkullDynamics and diditeverbegin
Get super lean, as in below 8% bodyfat.
 
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