Can creatine monohydrate 2.5grams a day for 2 years cause facial bloat?

[Jerryterry129]

And if so how long does it take to see it go down after coming off

 

[Chadelite]

yes it bloats ur face

 

[SubhumanCurrycel]

U were on it for 2 years straight?
Aren't you meant to cycle on and off periods?

 

[Deleted member 3328]

U were on it for 2 years straight?
Aren't you meant to cycle on and off periods?

bruh cage at this nigga thinking he has to cycle creatine like it’s some roid

Creatine = placebo powder

 

[Deleted member 4577]

bruh cage at this nigga thinking he has to cycle creatine like it’s some roid

Creatine = placebo powder

It definitely causes more water retention which leads to a bloated looking face. Not to sure on the strength increases or better recovery rate.

 

[Deleted member 3328]

It definitely causes more water retention which leads to a bloated looking face. Not to sure on the strength increases or better recovery rate.

It depends on your genetics

Some may not look bloated at all

You don't need to cycle creatine, just take 3-5 g a day

 

[Julian]

It depends on your genetics

Some may not look bloated at all

You don't need to cycle creatine, just take 3-5 mg a day

grams not mg

 

[Jerryterry129]

It definitely causes more water retention which leads to a bloated looking face. Not to sure on the strength increases or better recovery rate.

do you think face bloat can cause nasol folds?

 

[Deleted member 3328]

grams not mg

yeah that's what I meant

 

[Deleted member 4577]

do you think face bloat can cause nasol folds?

Maybe because it'll make your cheeks chubbier. I think they're mainly genetic though.

 

[SubhumanCurrycel]

bruh cage at this nigga thinking he has to cycle creatine like it’s some roid

Creatine = placebo powder

Lmao ik its not roids but I thought your body eventually lose sensitivity to it or produce less of its own?

 

[Deleted member 4577]

Lmao ik its not roids but I thought your body eventually lose sensitivity to it or produce less of its own?

Nah bro it's not a drug where you build up tolerance.

 

[Deleted member 5187]

Only slightly
The water retention that occurs are intracellular in the muscles not outside

Therefore facial bloat would occur from masseretes
Elevator muscles etc
This will be extremely slightly
Dont worry keep taking creatine

 

[Chad69]

bruh cage at this nigga thinking he has to cycle creatine like it’s some roid

Creatine = placebo powder

Indeed,even some sarms are placebo

 

[Deleted member 5187]

Indeed,even some sarms are placebo

Creatine ain't placebo
It just ain't
But it ain't magic or anything

That's like saying vitamin b12is placebo

There is responders and non responders and also depends on current diet

Stop coping
All the scientific literature says otherwise
It's just marketing and daft cunts not understanding what creatine does

 

[Jerryterry129]

Only slightly
The water retention that occurs are intracellular in the muscles not outside

Therefore facial bloat would occur from masseretes
Elevator muscles etc
This will be extremely slightly
Dont worry keep taking creatine

Do you think the face bloat could make nasol foilds more?

 

[Deleted member 5187]

Do you think the face bloat could make nasol foilds more?

Wont bloat that much
It's intracellular in the muscles
It will bloat but only very slight amount and wont really be noticeable

Better to watch water/sodium intake then worry about creatine

 

[Deleted member 3328]

Indeed,even some sarms are placebo

SARMs aren't a placebo

Unless you buy them in pills and from an untrustworthy seller

 

[Chad69]

SARMs aren't a placebo

Unless you buy them in pills and from an untrustworthy seller

Yeah I was kidding.
Wait what about tablets sarms from trustworthy sellers tho?Also which did you used?

 

[Xander578]

no, most of that water u retain while on creatine is intracellular

 

[Deleted member 3328]

Yeah I was kidding.
Wait what about tablets sarms from trustworthy sellers tho?Also which did you used?

Liquid is more legit

I've used chemyo

 

[Deleted member 4209]

bruh cage at this nigga thinking he has to cycle creatine like it’s some roid

Creatine = placebo powder

i did 25g a day for a month and it didnt do anything that just supplementing salt wouldn't have done.

 

[Deleted member 1849]

bruh cage at this nigga thinking he has to cycle creatine like it’s some roid

Creatine = placebo powder

incels= "muh yeah I did a few cycles of creatine. got minor suppresion I guess. Guess my supeirour hormonal genetics pulled through clutch bro jfl".