Can eating chicken skin and cartilage make my skin look better

[Mosh]

Randomly a whole chicken every once in a while, the day after eating one my skin looks a lot better

 

[Quncho]

Randomly a whole chicken every once in a while, the day after eating one my skin looks a lot better

cartilage has glycine which builds up collagen which probably is the cause for your skin change. so, yes you should. Can you mark this as a solution? thanks brah.

 

[jordanbarett122]

Randomly a whole chicken every once in a while, the day after eating one my skin looks a lot better

Yeah that’s why blacks are the best looking race

 

[ducksoover]

just drink bone broth