Can i achive this body with only 1 dumbell and push ups

[eyearea]

 

[Effortless]

Yeah maybe after 2 years with good diet and normal test levels

Just get a gym membership tbh

 

[ProAcktiv]

Yeah maybe after 2 years with good diet and normal test levels

Just get a gym membership tbh

jfl no way that takes 2 years. just rope if it actually takes that long

 

[Effortless]

jfl no way that takes 2 years. just rope if it actually takes that long

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"with only 1 dumbell and push ups"​

People forget this is actually a decent physique compared to the average population and not roided insta models

 

[ProAcktiv]

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"with only 1 dumbell and push ups"​

i get it... but I legit was able to get the same body, if not better, after 3 months of doing only calisthenics. He's just lean, his muscles aren't really developed.

Not saying he'll be able to get that in 3 months but 2 years is really pushing it.

 

[Mongrelcel]

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"with only 1 dumbell and push ups"​

People forget this is actually a decent physique compared to the average population and not roided insta models

With a pump and frauded lighting it would look very good

 

[Be_ConfidentBro]

Mabey

 

[Effortless]

i get it... but I legit was able to get the same body, if not better after 3 months of doing only calisthenics. He's just lean, his muscles aren't really developed.

Not saying he'll be able to get that in 3 months but 2 years is really pushing it.

Calisthenics is quite different from just 1 dumbell and pushups though, also depends on how tall you are it really could take 2 years

Not everyone is blessed with good genetics and the ability to get that lean easily my guy

This comes from some who has an insane body btw

 

[INeedMoreCalories]

Calisthenics is quite different from just 1 dumbell and pushups though, also depends on how tall you are it really could take 2 years

Not everyone is blessed with good genetics and the ability to get that lean easily my guy

This comes from some who has an insane body btw

"Insane body"

 

[Effortless]

"Insane body"

I have a very good body for a natty son

 

[Deleted member 13335]

This is untrained chad's body btw
Better get a gym membership, you will save a lot of time. I also have been working out at home, it's a waste of time comparing with training at the gym, where you haev all the necessary equipment. You will achieve the desired results much faster