Can I ascend?

Viktor Ak

Viktor Ak

Iron
Joined
Jun 9, 2025
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4
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5'6 , 15 years old lot of acne but camera distortion makes it blend
 

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I think you can if you lose face fat in the checks
 
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Is there anything more ?
i’m kind of new to this stuff so i don’t really have a great opinion 😭 but im sure someone who knows more will come along
 
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i’m kind of new to this stuff so i don’t really have a great opinion 😭 but im sure someone who knows more will come along
Eat meat and drink milk for bonemass
Start exercising regularly if you haven't already
Sleep for 8-9 hours and start with basic softmaxxes
 
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Reactions: Viktor Ak and SilverStCloud
Eat meat and drink milk for bonemass
Start exercising regularly if you haven't already
Sleep for 8-9 hours and start with basic softmaxxes
Do I have low htn potential ?
 
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5'6 , 15 years old lot of acne but camera distortion makes it blend
go lean on slight deficit (optional,maybe wait few months),whats a must is sleep train and eat healthy
 
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Reactions: LTNUser and Viktor Ak
It's over, maybe with much luck you'll reach mtn
 
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