Can I bench press 2 days in a row?

ihatereddit

ihatereddit

Fuchsia
Joined
Aug 13, 2018
Posts
10,102
Reputation
17,817
Im so weak at it, I want to improve Im doing everything but still so weak brutal
 
No, you’ll keel over and die
 
depends on the rep range, one day you do heavy weight low reps next day more reps less weight
 
Nah. Muscles take some time to recover
 
You must log in or register to reply here.

Similar threads

Willmogulater
Discussion Why can't I bench heavy
Replies
5
Views
94
MFMF
MFMF
klip11
Serious I did 315x6 reps on the incline bench press today
Replies
11
Views
170
sluttysuzy420
sluttysuzy420
dionbsant
Success i hit 175 bench
Replies
2
Views
78
dionbsant
dionbsant
PeakIncels
Discussion I have never been more unhappy in my life
Replies
7
Views
151
VohnnyBoy
VohnnyBoy
sillybilly
JFL Went to the gym today and I saw literal walking TWIGS doing FUCKING CARDIO
Replies
1
Views
60
5foot8killa
5foot8killa

Users who are viewing this thread

Total: 2 (Looksmaxers: 0, Bluepillers: 2)
Back
Top