Can i debloat without lowering calories?

[Gaygymmaxx]

I want to make the most of my HGH, sermorelin and aromasin stack so cutting might make things difficult. Is water fasting and reducing sodium enough?

My job is out in the sun all day as i bring carts out to golfers at a country club, but i only work like 2 days a week because we have too many people on the schedule. So ill drink a lot of water like twice per week, if i really needed to i could avoid drinking and just faintmaxx

Is this copium? I water fasting enough to debloat my face? Ill upload pics in a minute

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[Lars]

reducing sodium is stupid you still need it, higher potassium

 

[Lars]

waterfasting is plain stupid you cuck your thyroid and thats one of the main causes for bloat, losing weight is a marrathon not a sprint

 

[Gaygymmaxx]

waterfasting is plain stupid you cuck your thyroid and thats one of the main causes for bloat, losing weight is a marrathon not a sprint

Do I have to cut calories? Is there no other way

Fuark I look obese in this side profile

 

[Lars]

if you arent 10-12% bf yes

 

[Lars]

i think im like 17% with good distribution

yeah just leanmaxx first thats the number one looksmax

 

[Gaygymmaxx]

yeah just leanmaxx first thats the number one looksmax

fuck alright

ill just make sure to get my protein in and cut everything else then

 

[Lars]

fuck alright

ill just make sure to get my protein in and cut everything else then

dont do it fast and go walking 1/2 hours a day better than eating less

 

[Stopping@Nothing19]

@Tinydragon98 thoughts

 

[Gaygymmaxx]

dont do it fast and go walking 1/2 hours a day better than eating less

ill run 2 miles per day and eat a bit less

also skinmaxxing. hopefully i can be pretty boy like you and get to chadpreet status

 

[Erik-Jón]

waterfasting is plain stupid you cuck your thyroid and thats one of the main causes for bloat, losing weight is a marrathon not a sprint

How much can I lose before the next school year starts boyo I have 6weeks

 

[Gaygymmaxx]

How much can I lose before the next school year starts boyo I have 6weeks

you can 15 pounds in 6 weeks if you go full gymcel mode tbh

 

[Erik-Jón]

you can 15 pounds in 6 weeks if you go full gymcel mode tbh

Give me good workout plan

Equipment I have is bench press with weight and barbell dumbbells leg extension thing on bench and treadmill

What’s ideal plan

 

[Deleted member 19294]

Do I have to cut calories? Is there no other way
View attachment 1793731View attachment 1793732
Fuark I look obese in this side profile

Eat 1500 cals/day for a few months. You're going to be gl once you lose the chubby cheeks

 

[Dystopian]

soyo

 

[Deleted member 19620]

Where you from?

 

[Gaygymmaxx]

Where you from?

Texas

Dad is indian mom is white

 

[Gaygymmaxx]

Eat 1500 cals/day for a few months. You're going to be gl once you lose the chubby cheeks

Months nigga

School starts in 2 weeks

 

[Erik-Jón]

Months nigga

School starts in 2 weeks

Brutal for American cels who go back in august I go back in September

 

[Gaygymmaxx]

Brutal for American cels who go back in august I go back in September

Ova

I fluctuate by like 2-3 pounds in 36 hours I think I can lose 10 pounds by the time school starts

Its on the 11th

 

[Erik-Jón]

Ova

I fluctuate by like 2-3 pounds in 36 hours I think I can lose 10 pounds by the time school starts

Its on the 11th

I want to be lean by the time school starts maybe not abs but lean

 

[Deleted member 19294]

Ova

I fluctuate by like 2-3 pounds in 36 hours I think I can lose 10 pounds by the time school starts

Its on the 11th

Not gonna happen you should be losing 2lbs/week max. Anything more is too aggressive

 

[Gaygymmaxx]

Not gonna happen you should be losing 2lbs/week max. Anything more is too aggressive

Nigger I don't care you can't stop me from starvemaxxing like a teenage girl

Although getting lean mid year isn't going to be much worse I guess. I'll have new classes by then and meet new foids to use my male gaze on

 

[Erik-Jón]

Nigger I don't care you can't stop me from starvemaxxing like a teenage girl

Although getting lean mid year isn't going to be much worse I guess. I'll have new classes by then and meet new foids to use my male gaze on

Cmon boyo starve who gives af, ima eat 1300-1500 calories and gymax amd cardio max until I throw up

 

[....]

This nigga gonna be tagging the entire forum soon in his posts

 

[Gluteus]

If you legit want to lose the maximum amount of fat you can within a given time period without also losing all your muscle and looking like an aids patient, your best bet is to do a protein sparing modified fast.

 

[Lars]

How much can I lose before the next school year starts boyo I have 6weeks

bro just lose the weight slowly

 

[Erik-Jón]

bro just lose the weight slowly

I won’t starve max but semi starve max

 

[volcelfatcel]

Autism you can’t “debloat” without a deficit
Bloating shit is autism anyways since your face muscles are too small for any meaningful water retention

 

[Deleted member 20820]

Autism you can’t “debloat” without a deficit
Bloating shit is autism anyways since your face muscles are too small for any meaningful water retention

nah brah. Try eating like shit and drinking a whole weekend, it fucks my face up completely. I straight up look fat when im around 15% bf

 

[Deleted member 17791]

Do cardio, your metabolic rate would rise a bit

 

[Deleted member 19620]

Texas

Dad is indian mom is white

Average bloated Indian face.
You eat Indian food often?

 

[𝐀𝐬𝐬𝐲𝐫𝐢𝐚𝐧 𝐖𝐚𝐫𝐫𝐢𝐨𝐫]

Do I have to cut calories? Is there no other way
View attachment 1793731View attachment 1793732
Fuark I look obese in this side profile

What’s your ethnic Background
Are you half Indian?

 

[Blackgymmax]

nice mouth area no homo

 

[Blackgymmax]

Not gonna happen you should be losing 2lbs/week max. Anything more is too aggressive

it all depends. ive seen a guy drop alot of bf in a month and retain all his mass (not natty)

 

[currylightskin]

Yakhi dandelion root and T3 is your friend

 

[Lars]

I won’t starve max but semi starve max

its better to lose the weight by walking

 

[Erik-Jón]

its better to lose the weight by walking

Ye excercise plus low calories 1300-1500 over the span of a few months hopefully should do the job

 

[Lars]

Ye excercise plus low calories 1300-1500 over the span of a few months hopefully should do the job

dont go too fast on the calories you cuck yourself in the longterm with a slow working metabolism

 

[gtuktm]

View attachment 1793752
soyo

who is he i saw vids of him bonesmashing on lookism