Can i do/be better?

[kigooss2]

i do chin tuck neck curl zygo training towl pulling the thing with the eyes eye Brow massage and a lot more but those are the know ones a skin Care over my face every morning workout 4 times a week and drink 6 liter of water. I take calcium.zink
Omega3 .bonebroth.colostrum d3 and k2

 

[hopelessgymcel]

take copper

 

[splxsh]

View attachment 4284034View attachment 4284035View attachment 4284037i do chin tuck neck curl zygo training towl pulling the thing with the eyes eye Brow massage and a lot more but those are the know ones a skin Care over my face every morning workout 4 times a week and drink 6 liter of water. I take calcium.zink
Omega3 .bonebroth.colostrum d3 and k2

your headshape nerfs you

 

[iblamegandi]

your headshape nerfs you

true
and stop with the massage + and towel pulling waste of time
just look at botbs threads