can i do debloat having 16% bf

[holygreymacias]

im 15 and i have 16% bf can i get debloat? or i need to go get lower bf?

 

[danielmaxxing]

you can debloat whenever mate, being skinnier is just better

 

[reazy]

debloating is not removing 10kgs of fat

 

[holygreymacias]

debloating is not removing 10kgs of fat

yeah but if u have 25%bf its nearly impossible

 

[Orven358]

16% isn’t that lean. I’d cut to around 12%. Debloating is mostly temporary and kinda cope if your bf is still around 16%.

 

[LTBSLAYER123]

im 15 and i have 16% bf can i get debloat? or i need to go get lower bf?

cut and if u need to debloat for events check out my clubbing stack also mark as solution if you like it

 

[fletcherp]

no point debloating at this bf%, get down to 12% at least