CAN I DO THIS GYM ROUTINE WITHOUT THE INCLINE BENCH EXERCISES?

[Deleted member 5969]

Dumbbell Only Workout: 5 Day Dumbbell Workout Split

This 5 day dumbbell only workout program only requires dumbbells and is perfect for those looking to build lean muscle mass at home or on the go!

www.muscleandstrength.com

WILL IT MESS IT UP

 

[Deleted member 6382]

Big heavy dumbell >>> everything else

 

[Deleted member 5969]

Big heavy dumbell >>> everything else

Ok so if i do every exercise except the inclines i should be good?

 

[Deleted member 5969]

can people tag gymcellers
@Colvin76 @ColdLightskin fellow BBC's is this a good routine?

 

[Deleted member 10516]

can people tag gymcellers
@Colvin76 @ColdLightskin fellow BBC's is this a good routine?

Dumbbells are better than bench bar too me and lot of lifters. Also do incline very good for chest gains

 

[Deleted member 5969]

Dumbbells are better than bench bar too me and lot of lifters. Also do incline very good for chest gains

I cant do incline i dont have an incline bench

 

[Deleted member 4332]

can people tag gymcellers
@Colvin76 @ColdLightskin fellow BBC's is this a good routine?

No because I'm heavily biased in favor of barbells and for a good reason.

barbells are generally better than dumbells for both Strength and Size.

btw once you're past novice strength levels, Dumbells are COMPLETELY USELESS for lower body.