Can I eat at my maintenance but already have my protein intake and still build muscle?

[Outerz14]

Would it work to build muscle

 

[WhoTookVendetta]

Would it work to build muscle

ROIDS

 

[Outerz14]

ROIDS

 

[anon_will_overcome]

Yes for your first few months of consistent training, or if you have enough fat to fuel muscle growth.

 

[WhoTookVendetta]

my name is erenyeager

 

[Outerz14]

Yes for your first few months of consistent training, or if you have enough fat to fuel muscle growth.

Slick

 

[StraightHeadJames]

 

[Rawprimalooks]

Protein doeant build a muscle lol

Would it work to build muscle

 

[Rawprimalooks]

Seems u need a coach

 

[Lebron_James]

Would it work to build muscle

lean meats bhai

beef, chicken, turkey, etc.

 

[Outerz14]

lean meats bhai

beef, chicken, turkey, etc.

Yh