Can i even lose any more face fat?

gingerjfl

gingerjfl

Iron
Joined
Jan 6, 2025
Posts
114
Reputation
58
I have been lean all my life, never had any fat on me really at all. Recently i cut carbs entirely out of my diet and am unsure if i see results, is it possible my face is already as slim as it can physically be? I used to eat bread, porridge and shit daily like some pig, should i just resume it or wait to see if my cheeks slim etc
 
shit wrong fucking forum
 
What is your body fat percentage ?
 
there are multiple things you can do to lose even more facefat. the primary thing is just being in a caloric deficit, that the only way you can lose fat. secondly just debloat, your face will look less fat, but most importantly you should goon to maximize bone growth. study down below.

https://pdfhost.io/edit?doc=d6bcdecd-d84d-45f1-a327-832684a27612
 

Similar threads

gingerjfl
Replies
2
Views
172
gingerjfl
gingerjfl
davidlaidisme67
Replies
4
Views
105
cpedy
cpedy
T
Replies
26
Views
362
Nameless King
Nameless King
brandon.fwyb
Replies
7
Views
309
Archimedes
A

Users who are viewing this thread

Back
Top