Can I get a good physique for summer

[schizowillascend]

Gonna have my top off around women majority of summer and I can’t be looking like ts - can I get to like Tom Holland type physique in that time

 

[thebestasianmoggere]

yes easilu

 

[thebestasianmoggere]

Gonna have my top off around women majority of summer and I can’t be looking like ts - can I get to like Tom Holland type physique in that time

take creatine

 

[Petsmart]

When I was about 13 I LOVED angry birds, I had every game and bought every toy they had. One day I was playing angry birds when all of a sudden the big red bird turned me on. I couldn’t stand it, I was going crazy. I decided to pull out my big long Willy and start jerking. I never had felt so good, I soon continued to do this daily and never got bored of it! That big red bird was so hot and those blue ones were some cuties. I am glad to admit I still do this to this very day.

 

[superpsycho]

yes

 

[superpsycho]

When I was about 13 I LOVED angry birds, I had every game and bought every toy they had. One day I was playing angry birds when all of a sudden the big red bird turned me on. I couldn’t stand it, I was going crazy. I decided to pull out my big long Willy and start jerking. I never had felt so good, I soon continued to do this daily and never got bored of it! That big red bird was so hot and those blue ones were some cuties. I am glad to admit I still do this to this very day.

 

[ey88]

your frame is cucked tbh so no

 

[Deleted member 115294]

your frame is cucked tbh so no

you are unbanned nigger?

 

[Litekiller11]

idk why but i can sense that your upper body is small , how tall are you?

 

[schizowillascend]

idk why but i can sense that your upper body is small , how tall are you?

5.8

 

[ognencho]

For sure just train for aesthetics and get shredded

 

[schizowillascend]

For sure just train for aesthetics and get shredded

how do i train for aesthetics

 

[ognencho]

how do i train for aesthetics

Train shoulders for frame, abs,bigger chest, forearms and get to 12-15% bf

 

[schizowillascend]

Train shoulders for frame, abs,bigger chest, forearms and get to 12-15% bf

and biceps ofc

 

[ognencho]

and biceps ofc

Yh but his biceps are fine

 

[schizowillascend]

Yh but his biceps are fine

ok so i need to train shoulders, abs and chest nad forearms

 

[ognencho]

ok so i need to train shoulders, abs and chest nad forearms

Yep focus mainly on shoulders and abs

 

[It'snotover]

You have wide hips relative to your shoulders, focus on rear and lateral delts and lats