Can I get a rate m16 5’11 145 13% bf+ what softmaxes and supplments I can take to improve.

[Sousa11]

(I’m kinda of frauding im using good lighting and front camera for first 3 and back camera for last on TikTok but no filters and I’m slightly clenching so please take into account for rate)

 

[Fjord]

Ltn

 

[jackat]

Ltn

He gotta be atleast lmtn but im grey idk

 

[Helpmehernandrago]

Squinting mltn-hltn

 

[1terlud]

Hltn

 

[Nikolas Romanov]

ur 16 bro shave that stache. ur like mmtn

 

[NTchadfromtheA]

(I’m kinda of frauding im using good lighting and front camera for first 3 and back camera for last on TikTok but no filters and I’m slightly clenching so please take into account for rate)

frauding ltn, kissable boy