can I get to 12 % body fat by doing 100 pushups a day

[wishIwasSalludon]

tagging gymcels
@Kamui @Skywalker @Orc

 

[wishIwasSalludon]

tagging gymcels
@Kamui @Skywalker @Orc

0

 

[Kamui]

tagging gymcels
@Kamui @Skywalker @Orc

No.

 

[wishIwasSalludon]

No.

 

[Deleted member 26642]

Don't you have basic gymcel knowledge

 

[wishIwasSalludon]

Don't you have basic gymcel knowledge

 

[Kamui]

Maybe stop eating like a fat fuck and you’ll get to 12% bf

 

[Deleted member 33711]

Its all diet

 

[roping3264]

is it possible to get 12% bf with 200 pushup a day

or cope

looksmax.org

idk what i was thinking when i created this thread

 

[ihatereddit]

walk 12km a day instead

 

[Deleted member 20370]

just saitamamaxx bro

 

[Latinolooksmaxxer]

no you need to do other calisthenics shit if you wanna drop to 12%

plus diet is key but not diet alone, if you dont do muscle training dieting will just make you skinnyfat

 

[Deleted member 19968]

Do steady state cardio

 

[Boxingfan]

Yes but it will take a long time to achieve your goal. Consistency is key

 

[Deleted member 41390]

tagging gymcels
@Kamui @Skywalker @Orc

It’s New Year’s Eve why are you asking this no see

 

[wishIwasSalludon]

Yes but it will take a long time to achieve your goal. Consistency is key

 

[Boxingfan]

Dont expect fast results