Can I grow taller at 21 if not is it over for me?

[JohnDough777]

I’m 21 and 175cm or 5’9 and I’ve been this height since 17 I feel like I stunted my growth though or didn’t grow as much I should I have because of not eating enough calories. For 4 years straight I was only eating 2000 calories and even as low as 1800 sometimes and the fact I had insomnia. But I still have hope because I’ve stayed around 10 percent body fat this whole time. Maybe my growth plates are still open because I heard high body fat percentage closes them. You think if I start eating more calories and sleeping more I could recover and maybe grow atleast an inch? Or am I going to be a manlet for ever? My dad is 6’3 and my mom is 5’1.

 

[JohnDough777]

Leanmaxxing stunted my growth

 

[ElTruecel]

Bruh

 

[JohnDough777]

Bruh

Height is the only thing holding me back I’m mtn facially

 

[ItsOverLawg]

your mom is 5'1 and dad is 6'3? Brutal nerfing

 

[ItsOverLawg]

Height is the only thing holding me back I’m mtn facially

I think u need atleast HTN+ to compensate for 5'7 to 5'9

 

[MA_ascender]

Nah forget it you're not getting even an extra 0.5 cm.

 

[Deleted member 84661]

Yea don't worry just do stretching everyday and ice face

 

[JohnDough777]

your mom is 5'1 and dad is 6'3? Brutal nerfing

Ikr sometimes I feel like killing my dad for mogging me so hard

 

[ItsOverLawg]

Ikr sometimes I feel like killing my dad for mogging me so hard

imagine hating on your own dad thats why hes a chad and yournot

 

[virgin]

jova

 

[JohnDough777]

imagine hating on your own dad thats why hes a chad and yournot

Life’s not fair all men over 6ft should be stoned to death

 

[JohnDough777]

I think u need atleast HTN+ to compensate for 5'7 to 5'9

Height>Face

 

[ItsOverLawg]

Life’s not fair all men over 6ft should be stoned to d

Height>Face

bro you're 5'9

 

[Deleted member 33409]

I’m 21 and 175cm or 5’9 and I’ve been this height since 17 I feel like I stunted my growth though or didn’t grow as much I should I have because of not eating enough calories. For 4 years straight I was only eating 2000 calories and even as low as 1800 sometimes and the fact I had insomnia. But I still have hope because I’ve stayed around 10 percent body fat this whole time. Maybe my growth plates are still open because I heard high body fat percentage closes them. You think if I start eating more calories and sleeping more I could recover and maybe grow atleast an inch? Or am I going to be a manlet for ever? My dad is 6’3 and my mom is 5’1.

u can easily fraud to 6 foot.
instead of wasting time, enerrgy and money on this buy some balenciaga tracks and lifts.

 

[lankycel]

Your mom is an incel factory

 

[JohnDough777]

Nah forget it you're not getting even an extra 0.

Get LL atp

I need to moneymaxx

Get LL atp

There has to be a way I can grow an inch atleast naturally.

 

[Funnyunenjoyer1]

I’m 21 and 175cm or 5’9 and I’ve been this height since 17 I feel like I stunted my growth though or didn’t grow as much I should I have because of not eating enough calories. For 4 years straight I was only eating 2000 calories and even as low as 1800 sometimes and the fact I had insomnia. But I still have hope because I’ve stayed around 10 percent body fat this whole time. Maybe my growth plates are still open because I heard high body fat percentage closes them. You think if I start eating more calories and sleeping more I could recover and maybe grow atleast an inch? Or am I going to be a manlet for ever? My dad is 6’3 and my mom is 5’1.

brutal parent height ratio. ER factory