Can i just spam chin tucks?

[NordicLTN]

Can i spam chin tucks and neck curls for better hyoid and forward grow or is it cope?

 

[warrior_543]

Can i spam chin tucks and neck curls for better hyoid and forward grow or is it cope?

Yes you will get forward growth of a horse

 

[smardoiupa]

Can i spam chin tucks and neck curls for better hyoid and forward grow or is it cope?

chin tucks wont give u forward projection

 

[lucifer88]

Can i spam chin tucks and neck curls for better hyoid and forward grow or is it cope?

kind of both

 

[Bajio]

Can i spam chin tucks and neck curls for better hyoid and forward grow or is it cope?

maybe