Can I leanmaxx with just home workouts

[zeech]

I feel like I’m limited by not having access to a local gym and I’m wondering whether home workouts would actually help considering all I have is dumbbells.

 

[yuuwaku]

you can leanmaxx without any workouts

 

[Scholar123]

ofcourse bro calisthenics are great to start with

you're not gonna get big tho just lean

 

[expert]

I feel like I’m limited by not having access to a local gym and I’m wondering whether home workouts would actually help considering all I have is dumbbells.

yeah you can do calisthenics to start out and grow a base, and then continue with isometrics

and you have the whole world to run around and walk

 

[zeech]

you can leanmaxx without any workouts

Elaborate plz

 

[EliasDePoop]

I feel like I’m limited by not having access to a local gym and I’m wondering whether home workouts would actually help considering all I have is dumbbells.

wait until he finds out about ketosis

 

[yuuwaku]

Elaborate plz

keto

 

[yuuwaku]

@NotaChadyet why you laughing retard

 

[genetically fucked]

@NotaChadyet why you laughing retard

id laugh too but i dont want to give u any reps

 

[yuuwaku]

id laugh too but i dont want to give u any reps

reps on incel forum

 

[genetically fucked]

reps on incel forum

same guy whos posted 600 times within 15 days on the incel forum

 

[yuuwaku]

same guy whos posted 600 times within 15 days on the incel forum

what 15 days? are you retarded?

 

[genetically fucked]

what 15 days? are you retarded?

didnt look at the year, still sad u cant have someone agree with ur posts at least once

 

[expert]

wait until he finds out about ketosis

shit if you are below 18

 

[yuuwaku]

didnt look at the year, still sad u cant have someone agree with ur posts at least once

its not that deep nigga

 

[yuuwaku]

shit if you are below 18

no?

 

[expert]

no?

yes? ketosis is activated when ampk is activated too, no mtor activaction while ketosis, ketosis= bs
just eat less calories

 

[yuuwaku]

yes? ketosis is activated when ampk is activated too, no mtor activaction while ketosis, ketosis= bs
just eat less calories

mtor is not going to build bones

 

[expert]

mtor is not going to build bones

mtor is not only for bones you dumb retard

 

[yuuwaku]

mtor is not only for bones you dumb retard

our ancestors was in ketosis every winter(even in puberty) and all had robust skulls

 

[expert]

our ancestors was in ketosis every winter(even in puberty) and all had robust skulls

im getting shivers
when did i even talk about bones, im saying that being in a constant activaction of mtor is more healthy

 

[yuuwaku]

mtor is not only for bones you dumb retard

just eat 1 kg of white sugar for collagen loss and small ballsack, mtor.... mtor

 

[okokok]

just lookup a calisthenics routine and copy it for a few weeks/months depending on where u start

 

[jaco]

I feel like I’m limited by not having access to a local gym and I’m wondering whether home workouts would actually help considering all I have is dumbbells.

If u don't eat you can't gain weight