Can I start leanmaxxing now

pandac

pandac

Iron
Joined
Jul 6, 2024
Posts
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I just got body fat scan and I'm fucking 18.8 percent. I wanna start leanmaxxing but I'm worried about stunting development, I'm almost 17 with a bone age of around 15. I am also a manlet about 5'6 so I need to make sure I don't stunt my height growth.
 
gym meanwhile, dont do extreme diet change or anything,
after a while of gymming u just become leaner,
 
  • +1
Reactions: pandac
stop going to the gym if you want to be tall, nigger
 
  • JFL
Reactions: SvtvnTr14d
if cut food intake at a young age, you cut important nutrients from entering your body, which ruins development. so what do you think.
 

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