Can I still fix my dimorphism at 16

iwannabebreathtakin

iwannabebreathtakin

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Increasing bone mass or even making my bones grow and all that shit
 
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Yeah, with test and HGH, I can PM you some sources if you want.
 
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Solution
Nigga it just begun, dimorphism keeps increasing until you're like 25. Some ppl don't grow facial bones until they're 19 and then suddenly get RR tier bone structure
 
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PsychoDsk said:
Nigga it just begun, dimorphism keeps increasing until you're like 25. Some ppl don't grow facial bones until they're 19 and then suddenly get RR tier bone structure
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thats such a long time still to live 🤒
 
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PsychoDsk said:
Nigga it just begun, dimorphism keeps increasing until you're like 25. Some ppl don't grow facial bones until they're 19 and then suddenly get RR tier bone structure
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RR took tren tho (not fully sure)
 
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Jonas2k7 said:
RR took tren tho (not fully sure)
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yea he did but my comment was an exaggeration. My point was that bone growth and density keeps increasing until you're 25. no need to worry at 16
 
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iwannabebreathtakin said:
Sure ig
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start a mastic gum chewing routine, 3 session a day, slow chewing, progressive overload to alteast 3 hours total chewing per day.
For diet download the app chronometer put in your whole daily diet in it and check the nutrition
You also gotta fix every postural problem you have, including how you walk
And dont forget to learn correct swallowing, chewing and tounge posture
Sleep on a semi hard floor without a pillow, dont sleep on your belly also.
You can add things like thumbpulling and towel pulling after every chewing session but they are optional and gotta be done right
 
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cc_7373 said:
Imma just send you a basic guide do all those things focus alot on the diet and posture stuff i doubt you have those right, it even makes your face asymmetrical alot of times
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My synmetry isnt even 2 bad but it can awlays be better
 
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cc_7373 said:
start a mastic gum chewing routine, 3 session a day, slow chewing, progressive overload to alteast 3 hours total chewing per day.
For diet download the app chronometer put in your whole daily diet in it and check the nutrition
You also gotta fix every postural problem you have, including how you walk
And dont forget to learn correct swallowing, chewing and tounge posture
Sleep on a semi hard floor without a pillow, dont sleep on your belly also.
You can add things like thumbpulling and towel pulling after every chewing session but they are optional and gotta be done right
Click to expand...
What if i sleep in my bed on my back without a pillow
 
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cc_7373 said:
start a mastic gum chewing routine, 3 session a day, slow chewing, progressive overload to alteast 3 hours total chewing per day.
For diet download the app chronometer put in your whole daily diet in it and check the nutrition
You also gotta fix every postural problem you have, including how you walk
And dont forget to learn correct swallowing, chewing and tounge posture
Sleep on a semi hard floor without a pillow, dont sleep on your belly also.
You can add things like thumbpulling and towel pulling after every chewing session but they are optional and gotta be done right
Click to expand...
what is the mastic gum routine gonna do other than develop bruxism and make the masseters too big
 
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cc_7373 said:
Give you bonemass plus alot of other shit totally worth it
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how would u go about chewing mastic gum this often without hypertrophy and can u send any studies or sources that prove this
 
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countcereal said:
how would u go about chewing mastic gum this often without hypertrophy and can u send any studies or sources that prove this
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Better for me if everyone start chewing soft food, will just lower competition tbh have fun with you reccesed shitty jaws, as for hypertrophy idk just get botox or some shit if it looks that bad
 
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cc_7373 said:
Better for me if everyone start chewing soft food, will just lower competition tbh have fun with you reccesed shitty jaws, as for hypertrophy idk just get botox or some shit if it looks that bad
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op is 16 and so i am i so idk how either of us would get botox, also js saying a whole fucking routine is a little od if you have a healthy diet w/o processed american gunk and chew gum on the side u will improve your bones. more likely due to the diet but what do i know
 
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countcereal said:
op is 16 and so i am i so idk how either of us would get botox, also js saying a whole fucking routine is a little od if you have a healthy diet w/o processed american gunk and chew gum on the side u will improve your bones. more likely due to the diet but what do i know
Click to expand...
 
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