Can I still grow

[IBlameHyoid]

Im 16, 175cm and 53kg, I haven’t grown since 1 year. Am I able to still grow and what’s my highest potential? What can I do to boost my growth?

 

[SubhumanEyes]

53kg

 

[Ballsking69]

Im 16, 175cm and 53kg, I haven’t grown since 1 year. Am I able to still grow and what’s my highest potential? What can I do to boost my growth?

Eat more you are to skinny

 

[IBlameHyoid]

Eat more you are to skinny

I actually try already gained 2kg lol

 

[2marc1]

no

 

[Ballsking69]

I actually try already gained 2kg lol

Good this should help making you grow, you likely still can grow

 

[milchbubi88]

Get an x-ray of your hand, only a doctor can tell. Mark as solution

 

[IBlameHyoid]

Get an x-ray of your hand, only a doctor can tell. Mark as solution

How do I get my parents to allow this, it costs money to get an X-ray without reason, my parents probably won’t allow it

 

[zuku]

Im 16, 175cm and 53kg, I haven’t grown since 1 year. Am I able to still grow and what’s my highest potential? What can I do to boost my growth?

Eat whole foods, eat enough, sleep well
When I was 15 and 5/6 months I was 175cm too and I had a huge growth phase when I started to eat enough cuz I was a skinny fuck, I went from 175 to 185 in maybe a year
So eat enough and eat well, and chill out you will grow you are 16.

 

[milchbubi88]

How do I get my parents to allow this, it costs money to get an X-ray without reason, my parents probably won’t allow it

it's not that expensive, for me, it was 40 euro, which is affordable. I don't know where you're from and what's your culture but maybe talk open with them about your worries

 

[milchbubi88]

How do I get my parents to allow this, it costs money to get an X-ray without reason, my parents probably won’t allow it

how tall are your parents

 

[milchbubi88]

Eat whole foods, eat enough, sleep well
When I was 15 and 5/6 months I was 175cm too and I had a huge growth phase when I started to eat enough cuz I was a skinny fuck, I went from 175 to 185 in maybe a year
So eat enough and eat well, and chill out you will grow you are 16.

only works if plates are still open, when we think about the fact that he hasn't grown in a year it's different

 

[IBlameHyoid]

it's not that expensive, for me, it was 40 euro, which is affordable. I don't know where you're from and what's your culture but maybe talk open with them about your worries

Im from Germany, already got my parents to do a Testosteron test, if I ask for this they will think im crazy

 

[zuku]

only works if plates are still open, when we think about the fact that he hasn't grown in a year it's different

I'm so retarded that I didn't red it since I see 4 teenagers a day ask if they will grow taller my bad
I mean maybe go to the doctor is his best option you're right

 

[IBlameHyoid]

how tall are your parents

Dad: ca 180cm
Mom: 160cm

 

[milchbubi88]

Dad: ca 180cm
Mom: 160cm

Wirst wahrscheinlich noch 1-5cm wachsen, aber nur ein Arzt kann es wirklich sagen

 

[IBlameHyoid]

Wirst wahrscheinlich noch 1-5cm wachsen, aber nur ein Arzt kann es wirklich sagen

Habe vor ca 1Jahr 15 Kilo abgenommen, ich glaube ich bin deswegen nicht gewachsen

 

[milchbubi88]

Habe vor ca 1Jahr 15 Kilo abgenommen, ich glaube ich bin deswegen nicht gewachsen

Ist so leicht gesagt, aber probiere wieder mehr zu essen. Viel Gesundes und viele Proteine

 

[IBlameHyoid]

Ist so leicht gesagt, aber probiere wieder mehr zu essen. Viel Gesundes und viele Proteine

Bin schon dabei versuche auch am besten immer min 100g Proteine am Tag zu bekommen und meistens mein Essen selbst zu kochen, aber habe auch Angst wieder Fett zu werden

 

[milchbubi88]

Bin schon dabei versuche auch am besten immer min 100g Proteine am Tag zu bekommen und meistens mein Essen selbst zu kochen, aber habe auch Angst wieder Fett zu werden

hattest/hast du eine Essstörung? Gehe am besten ins gym, dann nimmst du Muskeln zu und wenig/kein Fett

 

[IBlameHyoid]

bin mir nicht sicher aber kann schon sein dass ich eine Essstörung hatte, meine Eltern erlauben kein gym kann erst gehen sobald ich mein Gehalt habe und es selber bezahle aber habe zuhause Hanteln und trainiere so schon so viel wie möglich ist

 

[milchbubi88]

bin mir nicht sicher aber kann schon sein dass ich eine Essstörung hatte, meine Eltern erlauben kein gym kann erst gehen sobald ich mein Gehalt habe und es selber bezahle aber habe zuhause Hanteln und trainiere so schon so viel wie möglich ist

Okay, ich checke. Mach weiter so und selbst wenn du nicht mehr wächst, 175cm ist nicht so schlimm. Bin 170cm und würde so so gerne 175cm sein