can i train neck everyday

[Deleted member 6403]

ran out of plates so im stuck w using 45lbs rn

can i train it everyday for progressive overload?

i train it every other day already

 

[Tony]

yes

 

[Deleted member 6538]

Inject and you'll have mogger delts and neck

 

[goat2x]

you can do nuclei training for it
other then that no

 

[Mouthbreath]

you can do nuclei training for it
other then that no

nah for forearms and neck you can train everyday, its not considered nuclei overload I think, becuase those musclegroups are literally completely recovered after just one day (most of the time)

 

[goat2x]

nah for forearms and neck you can train everyday, its not considered nuclei overload I think, becuase those musclegroups are literally completely recovered after just one day (most of the time)

source?

 

[Deleted member 8165]

as long i can keep my pp hard why not?

 

[Deleted member 9837]

Thicc nigga

 

[Clark69]

ran out of plates so im stuck w using 45lbs rn

can i train it everyday for progressive overload?

i train it every other day already

neck size before and after?

 

[Deleted member 6403]

neck size before and after?

Ion know couple years ago I was like 14ish now I'm 15.5 inches

 

[TITUS]

45 lbs for neck is pretty hefty.

 

[Deleted member 6403]

45 lbs for neck is pretty hefty.

45 lbs for neck is pretty hefty.

Its ight, feel like the more I don't overload the more predictable the movements gonna get and I'll get weaker

 

[TITUS]

Its ight, feel like the more I don't overload the more predictable the movements gonna get and I'll get weaker

Im a fagget for neck training, many reps and small weight.