Can I use GHK-cu with my skin routine right now?

[Deleted member 55574]

so my current skin routine goes as follows:

Morning

• Cleanse
• Vitamin C
• Hyaluronic Acid
• Moisturiser
• SPF

Evening

• 1st Cleanse
• 2nd Cleanse
• AHA
• Niacinamide
• Moisturiser
• Oil

I just want to make sure Its not overkill. maybe @Seth Walsh will know more about this?

 

[StraightHeadJames]

there's no reason to do all that lmao

 

[Seth Walsh]

so my current skin routine goes as follows:

Morning

• Cleanse
• Vitamin C
• Hyaluronic Acid
• Moisturiser
• SPF

Evening

• 1st Cleanse
• 2nd Cleanse
• AHA
• Niacinamide
• Moisturiser
• Oil

I just want to make sure Its not overkill. maybe @Seth Walsh will know more about this?

You just need Retin-A, GHK-cu and then use a moisturiser and SPF when you need to. Good diet and lots of water helps.

Big long skin care routines are a waste.

 

[Deleted member 72630]

Genuine question, have any of you actually noticed anything from GHK-Cu? Have you tried it by itself? I personally have not. I use tretinoin ED as a preventative but even then there has been nothing special. GHK-Cu just did not seem to change much.

 

[Deleted member 55574]

You just need Retin-A, GHK-cu and then use a moisturiser and SPF when you need to. Good diet and lots of water helps.

Big long skin care routines are a waste.

I heard retin-A is redundant if ur below 20 (im 17) and thins the epidermis. thoughts?

 

[Deleted member 55574]

there's no reason to do all that lmao

this is the routine recommended by the dermatologist's thread in botb

 

[Deleted member 72630]

so my current skin routine goes as follows:

Morning

• Cleanse
• Vitamin C
• Hyaluronic Acid
• Moisturiser
• SPF

Evening

• 1st Cleanse
• 2nd Cleanse
• AHA
• Niacinamide
• Moisturiser
• Oil

I just want to make sure Its not overkill. maybe @Seth Walsh will know more about this?

Anyways I commonly see it recommended to use GHK-Cu in the mornings and tret/retinol at night. I also see it recommended to use GHK-Cu EOD to avoid the copper uglies

 

[Seth Walsh]

I heard retin-A is redundant if ur below 20 (im 17) and thins the epidermis. thoughts?

It's not. It's the best thing for skin care.

 

[Deleted member 72630]

I heard retin-A is redundant if ur below 20 (im 17) and thins the epidermis. thoughts?

thins the epidermis temporarily(and really not meaningfully). It stimulates the thickening of the dermis over time.

 

[Deleted member 55574]

okay thanks guys

 

[Deleted member 55574]

Anyways I commonly see it recommended to use GHK-Cu in the mornings and tret/retinol at night. I also see it recommended to use GHK-Cu EOD to avoid the copper uglies

EOD?

 

[Deleted member 72630]

i will add that retin-a is legit safe as fuck and you really have nothing at all to worry about from using it.

 

[Deleted member 72630]

EOD?

every other day

 

[Deleted member 55574]

Genuine question, have any of you actually noticed anything from GHK-Cu? Have you tried it by itself? I personally have not. I use tretinoin ED as a preventative but even then there has been nothing special. GHK-Cu just did not seem to change much.

Well last I heard of a dude taking it he left the forum bc he ascended from it so it probably works, just a lot of fakes and hard to find a real source

 

[_looksmaxxer_]

you're doing all this stuff but start with gut health first

so my current skin routine goes as follows:

Morning

• Cleanse
• Vitamin C
• Hyaluronic Acid
• Moisturiser
• SPF

Evening

• 1st Cleanse
• 2nd Cleanse
• AHA
• Niacinamide
• Moisturiser
• Oil

I just want to make sure Its not overkill. maybe @Seth Walsh will know more about this?

 

[Deleted member 55574]

every other day

its safe daily with 5 mg injections

 

[Deleted member 55574]

you're doing all this stuff but start with gut health first

obviously, diet 90% of skin care but "gut health" is a meme and not even medical professionals know how to improve it. just eat healthy

 

[Deleted member 55574]

It's not. It's the best thing for skin care.

where do u inject it GHK? or does it not matter because I know u recommend injections from your old account (nvm it seems I forgot youtube exist lol)