Can irregular eating times affect face bloating / cortisol enough to hurt my looks?

[zygot]

I've gone 3 days without eating so far to leanmaxx and get down to around 10%-12% bodyfat will this hurt my looks currently?

 

[speed_95]

I've gone 3 days without eating so far to leanmaxx and get down to around 10%-12% bodyfat will this hurt my looks currently?

 

[ascendtocl122]

you’re an idiot

 

[ant9]

dont starve yourself. if you wanna leanmaxx quick and effectively then just shove protein down ur mouth till u get minimum 0.7 g per pound of bw a day. if you dont eat atleast enough protein then ur gonna end up looking like a femboy when the cuts over.

 

[zygot]

you’re an idiot

insulting instead of answering a genuine question
good job fucking retard

 

[zygot]

dont starve yourself. if you wanna leanmaxx quick and effectively then just shove protein down ur mouth till u get minimum 0.7 g per pound of bw a day. if you dont eat atleast enough protein then ur gonna end up looking like a femboy when the cuts over.

thanks will start doing

 

[ant9]

insulting instead of answering a genuine question
good job fucking retard

if ur gonna do a fast like this it shouldnt last more than 48 hours and only do it once a month

 

[ascendtocl122]

insulting instead of answering a genuine question
good job fucking retard

how could you possibly ask this question without laughing

 

[ant9]

thanks will start doing

put ur info into this calculator and subtract 500 cals from ur BMR. this will be ur calorie intake per day along with the 0.7-1 g of protein per lb of BW to lose fat like nothing and preserve as much muscle as possible.

TDEE Calculator: Learn Your Total Daily Energy Expenditure

Use the TDEE calculator to learn your Total Daily Energy Expenditure, a measure of how many calories you burn per day. This calculator displays MUCH more!

tdeecalculator.net

 

[zygot]

how could you possibly ask this question without laughing

insecure as fuck holy shit

 

[ascendtocl122]

insecure as fuck holy shit

sorry. don’t fast it will fuck your hormones and metabolism. use a glp1 or just deficit, there’s good threads on dnp if you want to do it quicker

 

[zygot]

sorry. don’t fast it will fuck your hormones and metabolism. use a glp1 or just deficit, there’s good threads on dnp if you want to do it quicker

thanks for actual advise will follow I appreciate it heavy