Can my arms even look good when my tricep insertion is so fucking high

[Rabbi]

like seriously it’s so small and high up it literally doesn’t do anything for my arm circumference
God I think I need a dedicated arm day to help out my subhuman twig arms

 

[Deleted member 5746]

nobody gives a shit about ur arms when they see your hair

 

[Rabbi]

nobody gives a shit about ur arms when they see your hair

So I use arms to distract them
Nah but legit I’m too torso dominant clothes end up looking comical on me

 

[Warlow]

beats my high calf inserts, literally will never have greek god legs

 

[Rabbi]

beats my high calf inserts, literally will never have greek god legs

Don’t get me started
I got my dads subhuman calf insertions that fuck me too
I can do as many squats as I want for quads tbh but I’ll still get calfmogged

 

[Deleted member 5746]

So I use arms to distract them
Nah but legit I’m too torso dominant clothes end up looking comical on me

Why do you not literally shave. You're minecraft steve but with brown eyes, u can pull off the bald look no problem

 

[Rabbi]

Why do you not literally shave. You're minecraft steve but with brown eyes, u can pull off the bald look no problem

Probably will tbh

 

[justadude]

 

[Deleted member 1140]

theres 3 parts of the tricep bro

the visible one is the long head, if it has bad insertions focus on the other 2 parts (behind ur arm). triceps push downs on tower or push overs are good for that

 

[Ocelot]

my biceps and triceps insertions are malnourished-tier

does it depend on development, genes, or both?

 

[Rabbi]

theres 3 parts of the tricep bro

the visible one is the long head, if it has bad insertions focus on the other 2 parts (behind ur arm). triceps push downs on tower or push overs are good for that

All are high up especially the horseshoe

 

[Rabbi]

my biceps and triceps insertions are malnourished-tier

does it depend on development, genes, or both?

Insertions are genes

 

[Renaissance.Chad]

God I think I need a dedicated arm day

Just LOL if you guys are not doing a dedicated Arm day

 

[Deleted member 7173]

Mogs me to infinity

 

[Rabbi]

Just LOL if you guys are not doing a dedicated Arm day

Yea my back and chest are way too big compared to arms now

 

[clavicel]

Insertions are genes

Yes indeed but look at the abs on these two. One is symmetrical the other has zipper abs. Given that they are identical twins and had pretty much the exact same environment there must be some other factor that has some degree of influence. Random chance in the womb? I've got no clue.

 

[Loud_Jock]

like seriously it’s so small and high up it literally doesn’t do anything for my arm circumference
God I think I need a dedicated arm day to help out my subhuman twig arms

Yes it will most definitely work.
Exhibit A: Look at my subhuman muscle inserts. Before and after. Still subhuman tier but at least some meat on the bones. (I'm 6'2 btw so no manlet frauding)

 

[Rabbi]

Yes it will most definitely work.
Exhibit A: Look at my subhuman muscle inserts. Before and after. Still subhuman tier but at least some meat on the bones. (I'm 6'2 btw so no manlet frauding)

View attachment 718608

lifefuel tbh

 

[SixCRY]

I also have shit triceps insertion but if you have good mass u will still be better than 99% of people

 

[Deleted member 5393]

my triceps insertions are 10/10 and makes my arms look huge from side

but from the front only biceps matter.

 

[Deleted member 10104]

I got opposite problem, triceps grow so much and so fast without any direct isolation movements at all, makes my delts look small even thought they're pretty big.

 

[orthochadic]

clenbuterope you mean. not worth the weight loss

 

[Deleted member 9380]

honestly rip to all my not full chestcels here